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“Fried” Oreos

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Nutritional information

107kcal
Calories
16g
Carbohydrates
3g
Protein
3.5g
Fat
1g
Saturated Fat
6.5mg
Cholesterol
96mg
Sodium
0.5g
Fiber
8.5g
Sugar
4
Blue Smart Points
Green Smart Points
4
Purple Smart Points
Points +

“Fried” Oreos

Healthy, Clean, Whole Food Recipes By Keto4X

Features:
    Cuisine:

    These quick and easy, “Fried” Oreos made with protein pancake batter and Oreo Thins are the perfect light treat when you’re craving something sweet!

    • 15min
    • Serves 6

    Ingredients

    Directions

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    Prep Time: 3min   |   Cook Time: 12min   |  Serves: 6

    I am not a fan of Oreos, but I’m a sucker for fried Oreos – the kind they sell at street fairs. There’s nothing healthy about them, but they are oh so good! I tried making my own lighter version at home using protein pancake mix and Oreo Thins. For more chocolatey treats, try my Fudgy Flourless Crinkle Brownie Cookies and Dark Chocolate Peanut Butter Bark.,Fried Oreo thins, stacked on a plate.,I tested these Oreos out in the air fryer, but they were such a mess. So, I figured why not make them on a skillet like you do when making pancakes…they came out awesome! These healthier fried Oreos are the best little treat when you’re craving something sweet.,Pancake Mix: I used Birch Benders Protein Pancake Mix for some extra nutrition, but you can use any pancake mix that’s “just add water.”,Water: Add six tablespoons of water to the pancake mix.,Vanilla extract: Vanilla extract is great for adding a little extra sweetness.,Oreos: I used Oreo Thins because they’re lighter than original Oreos. One Thin has 35 calories and 5.25 grams of carbs compared to 53 calories and 8.3 grams of carbs for an original Oreo.,Confectioners’ Sugar: I sprinkle confectioners’ sugar (also known as powdered sugar) over the finished product, making them look so pretty and taste sweeter.,Combine pancake mix, vanilla, and water in a bowl.,Dip the cookies in the pancake mixture and then put them in a nonstick pan on medium-low heat.,Cook until the pancake bottom sets and then flip over and cook for a couple more minutes.,Sprinkle with confectioners’ sugar.

     

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    Steps

    1
    Done

    Heat a large nonstick skillet over medium-low heat and spray with oil

    2
    Done

    Dip each cookie into the pancake mixture using a fork, then onto the skillet in an even layer (in batches) without touching.

    3
    Done

    Cook until the bottom sets, flip and cook until golden, 2 to 3 minutes more.

    4
    Done

    Repeat with remaining batter and cookies.

    5
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    Sprinkle with confectioners' sugar.

    6
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