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Frosty Melon Ambrosia

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Ingredients

Adjust Servings:

	2 cups watermelon, cut in chunks
	2 cups honeydew melon, cut in chunks
	1/2 cup cantaloupe, cut in chunks, frozen
	1/2 cup strawberry, frozen (may substitute blueberries or cherries)
	1 tablespoon maple syrup (or honey) (optional)

Nutritional information

54.4

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

16.3 mg

Sodium

13.6 g

Carbs

1.3 g

Dietary Fiber

11.6 g

Sugars

1 g

Protein

838g

Serving Size

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Frosty Melon Ambrosia

Name: Frosty Melon Ambrosia
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 2; : 1/2; : 1/2; : 1

Features:

Cuisine:

American

Watermelon, honeydew and cantalope blended with ice to make a lovely summer drink!

25 min
Serves 3
Easy

Ingredients

Directions

Frosty Melon Ambrosia!, Watermelon, honeydew and cantalope blended with ice to make a lovely summer drink!, This was good The watermelon is the most prominent flavour The first time I made this today, I didn’t freeze the fruit, the second time I did much better What a great way to get your daily vitamins and fiber A new breakfast drink Thanks so much for sharing Sharon

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Steps

1 Done	Place All Ingredients in the Blender in Order Listed. Put on the Lid and Process Until Smooth. You May Need to Pulse It Once or Twice.
2 Done	Pour Into Glasses and Enjoy! You May Garnish the Glasses With a Strawberry Is Desired.