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Fruit Punch

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Ingredients

Adjust Servings:

	1 apple (skin left on cored and finely chopped)
	1 orange (skin and white pith removed and finely chopped)
	125 g strawberries (hulled and finely chopped)
	330 ml unsweetened apple juice (chilled 1 1/3 cups)
	375 ml unsweetened pineapple juice (chilled 1 1/2 cups)
	1 liter diet sprite (diet lemonade was specified chilled 4 cups)

Nutritional information

69.2

Calories

1 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

10.4mg

Sodium

17.2 g

Carbs

1.4 g

Dietary Fiber

13.5 g

Sugars

0.7 g

Protein

267g

Serving Size (g)

Serving Size

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Fruit Punch

Name: Fruit Punch
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 1; : 125; : 330; : 375; : 1

Features:

Cuisine:

American

Wonderful fruit punch!!! I made this in a scaled back version to serve one. Nice fruit combination and loved the Sprite Zero/fizz with the fruit juices. After I drank the liquid I got a spoon and ate the fruit. Thanks so much for sharing the recipe. Made for 123 Tag Game.

35 min
Serves 8
Easy

Ingredients

Directions

Fruit Punch,From Australian BH&G Diabetic Living issue 12 2007.,Wonderful fruit punch!!! I made this in a scaled back version to serve one. Nice fruit combination and loved the Sprite Zero/fizz with the fruit juices. After I drank the liquid I got a spoon and ate the fruit. Thanks so much for sharing the recipe. Made for 123 Tag Game.

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Steps

1 Done	In a Large Punch Bowl or Mixing Bowl Place the Apple, Orange and Strawberries.
2 Done	Pour Over the Apple Juice and Pineapple Juice and Then Stir in the Diet Lemonade.
3 Done	Stir to Combine and Serve.