0 0
Gluten-Free Tapioca Flour Buns Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 cup coconut oil, melted
1 1/2 cups tapioca flour
2 teaspoons baking powder
1/4 teaspoon salt
2 cups cheddar cheese, shredded
2 large eggs

Nutritional information

254.7
Calories
208 g
Calories From Fat
23.1 g
Total Fat
16.3 g
Saturated Fat
101.5 mg
Cholesterol
475.5 mg
Sodium
1 g
Carbs
0 g
Dietary Fiber
0.3 g
Sugars
11.5 g
Protein
65g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Gluten-Free Tapioca Flour Buns Recipe

Features:
    Cuisine:

    This soft Brazilian cheese bread is made with naturally gluten-free tapioca flour. Recipe is included in Real Food Real Results cookbook.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Tapioca Buns, This soft Brazilian cheese bread is made with naturally gluten-free tapioca flour Recipe is included in Real Food Real Results cookbook


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 400 Degrees.

    2
    Done

    Melt the Coconut Oil and Set Aside to Cool.

    3
    Done

    in a Large Mixing Bowl, Combine the Tapioca Flour, Baking Powder, and Salt.

    4
    Done

    Add the Shredded Cheese and Mix Well.

    5
    Done

    Add the Eggs and the Coconut Oil Mix It Well With a Fork at First and Then by Kneading. (the Dough May Seem Too Dry, but You Don't It Sticky. Knead It Very Well. If It Continues to Fall Apart Add 1 Tablespoon of Water.).

    6
    Done

    Separate the Dough Into 6 Equal Sizes Then Shape Each Into Rounds About an Inch Thick.

    7
    Done

    Place Them About an Inch Apart on a Lightly Oiled Baking Sheet or Parchment Paper and Bake For 11-12 Minutes. (they Will Flatten Out Some and Turn a Very Light Brown. If They Get Too Brown They Will Be Tough.).

    8
    Done

    Cool About 5 Minutes Before Serving.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Oatmeal Cookie Pancakes
    previous
    Oatmeal Cookie Pancakes
    Whole Grain Spelt Flour Muffins: A Healthy Breakfast Option
    next
    Whole Grain Spelt Flour Muffins: A Healthy Breakfast Option
    Oatmeal Cookie Pancakes
    previous
    Oatmeal Cookie Pancakes
    Whole Grain Spelt Flour Muffins: A Healthy Breakfast Option
    next
    Whole Grain Spelt Flour Muffins: A Healthy Breakfast Option

    Add Your Comment

    twelve − four =