Ingredients
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1 1⁄2 cups white whole wheat flour
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1 cup brown sugar
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3⁄4 cup flax seed meal
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3⁄4 cup oat bran
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2 teaspoons baking soda
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1 teaspoon baking powder
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1⁄2 teaspoon salt
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1 teaspoon cinnamon
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1⁄4 teaspoon nutmeg
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1 1⁄2 cups carrots
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2 apples
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1⁄2 cup raisins
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1 cup walnuts
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3⁄4 cup milk
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2 eggs
Directions
Prep Time: 20 m | Cook Time: 50mins | Serves: 15
Good Morning Muffins, Muffins for a healthy breakfast or a hearty desert ”, These are a MUST TRY if you like flax! I am just getting into flax muffins and have tried a few recipes I didn’t notice that these didn’t require any butter/oil till have way into my prep (I am leary of fat-free!) I was so delighted how these turned out They have a wonderful taste with the cinnamon and apple (I couldn’t believe I was out of carrots, so I had to omit) These had a wonderful texture, sturdy with fluffy insides I couldn’t believe these are fat free! I think the white wheat flour contributed to the texture! I am looking forward to trying it in other recipes, too Thanks Chef Glaucia, for a super recipe, that is now a new favorite for me Great photo, too!
Roxygirl
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Steps
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1
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Preheat oven to 350º F. |
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2
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Grease muffins pans or line with papper cups. |
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3
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Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon and nutmeg in a large bowl. |
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4
Done
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Combine milk, beaten eggs and vanilla in another bowl. Stir in carrots, apples, raisins and walnuts. |
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5
Done
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Pour liquid mixture into dry ingredients. |
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6
Done
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Stir until ingredients are moistened. Do not overmix. |
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7
Done
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FIll muffins cups 3/4 full. |
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8
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Bake at 350ºF for 15 to 20 minutes. |
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9
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10
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11
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12
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13
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14
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15
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