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Greek Baked Fish

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Ingredients

Adjust Servings:
2 lbs fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice)
2 (16 ounce) cans crushed tomatoes, juices drained
1 large onion, coarsely chopped
1 cup kalamata olive, pitted and halved
1/2 cup fresh parsley, minced
1 1/2 tablespoons small capers, drained
4 garlic cloves, minced
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
1 cup crumbled feta cheese
1/2 cup white wine
1/2 - 3/4 cup olive oil

Nutritional information

726.3
Calories
376 g
Calories From Fat
41.8 g
Total Fat
10.5 g
Saturated Fat
117.3 mg
Cholesterol
1191 mg
Sodium
30.8 g
Carbs
7.5 g
Dietary Fiber
4.8 g
Sugars
55 g
Protein
566g
Serving Size

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Greek Baked Fish

Features:
    Cuisine:

    Delicious! Exactly the recipe I was looking for.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Greek Baked Fish, This fish dish has bold, Mediterranean flavours It is also gorgeous to look at Accompany with a good white wine and lots of crusty bread, cause the sauce is unbelievable , Delicious! Exactly the recipe I was looking for , tweeked a couple things but overall it was excellent!


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Place the Fish Pieces in a Metal Baking Pan.

    3
    Done

    Season Lightly With Salt.

    4
    Done

    Combine All the Remaining Ingredients, Except the Wine and Olive Oil, Season, and Distribute on Top of Fish.

    5
    Done

    Pour the Wine and Olive Oil Over and Bake For About 35-40 Minutes, or Until the Fish Flakes.

    Avatar Of John Gonzalez

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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