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Grilled Arepas With Cheese

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Ingredients

Adjust Servings:
1 cup corn kernel, fresh (or frozen and thawed)
3/4 cup heated chicken stock (or water)
1 cup instant cornmeal
1 1/2 teaspoons sugar
1 teaspoon sour cream
1 ounce manchego cheese, grated
1 tablespoon butter, melted
1/2 cup farmer's cheese (or mexican queso blanco)

Nutritional information

243.1
Calories
76 g
Calories From Fat
8.5 g
Total Fat
4.5 g
Saturated Fat
18.5 mg
Cholesterol
233.7 mg
Sodium
36.4 g
Carbs
3.2 g
Dietary Fiber
2.5 g
Sugars
7.7 g
Protein
178g
Serving Size

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Grilled Arepas With Cheese

Features:
    Cuisine:

    I made these a few weeks back and forgot to review...Instant masa subbed for cornmeal and I would next time definitely omit the sugar. I don't understand the purpose for that ingredient. Served with black beans, tossed salad and fresh fruit. Used a tortilla press to form and a stove top grill, too. Will make again! Thank you for posting!

    • 41 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Arepas With Cheese, Adapted from Chef Rafael Palomino’s recipe, found on OChef com Posted by request Arepas may be made in advance through step 8, covered with a damp towel and refrigerated up to 1 day before grilling , I made these a few weeks back and forgot to review Instant masa subbed for cornmeal and I would next time definitely omit the sugar I don’t understand the purpose for that ingredient Served with black beans, tossed salad and fresh fruit Used a tortilla press to form and a stove top grill, too Will make again! Thank you for posting!


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    Steps

    1
    Done

    Place Corn Kernels and Chicken Stock in a Blender or Food Processor and Process Until Smooth.

    2
    Done

    Pour the Cornmeal Into a Large Bowl.

    3
    Done

    Stir in the Sugar and Sour Cream.

    4
    Done

    Stir in Corn Mixture.

    5
    Done

    Add Cheese.

    6
    Done

    Form Mixture Into a Ball.

    7
    Done

    Separate Dough Into 8 Pieces.

    8
    Done

    Roll Each Piece Into a Ball and Then Flatten Into a Pancake About 1/4-Inch Thick and 2 Inches in Diameter ( Rub Your Fingers Around the Edge So That It Maintains Its Thickness).

    9
    Done

    Preheat Grill.

    10
    Done

    Brush the Arepas Lightly With the Melted Butter.

    11
    Done

    Grill the Arepas Until Golden, About 3 Minutes on Each Side. They Should Be Toasted on the Outside, but Soft in the Middle.

    12
    Done

    Let Cool to Room Temperature.

    13
    Done

    Before Serving, Top With a Spread of the Farmer's Cheese.

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    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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