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Grilled Chicken Salad

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Ingredients

Adjust Servings:
3 chicken cutlets
1 tablespoon honey
1 tablespoon mustard
1/2 tablespoon olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 head lettuce
1 red pepper (cut into thin strips)
1 yellow pepper (cut into thin strips)
5 baby corn (cut into pieces)
bamboo shoot (optional)

Nutritional information

206.3
Calories
114 g
Calories From Fat
12.7 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
560.6 mg
Sodium
22.4 g
Carbs
2.5 g
Dietary Fiber
15.7 g
Sugars
2.8 g
Protein
206g
Serving Size

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Grilled Chicken Salad

Features:
    Cuisine:

    Oh, this is aMAZing! This deserves many, many more 5 star reviews! I marinated the chicken overnight and grilled it on a George Foreman grill. It was very, very flavorful, and complemented the dressing perfectly! I can make a large amount of this, and serve it alone for dinner. (use whatever fresh veggies are on hand) (I think it would be just fine with half the amount of garlic in the dressing)

    • 42 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Grilled Chicken Salad, This is the only chicken salad I’ll eat since I started making it Taken from the Silver Spoon cookbook , Oh, this is aMAZing! This deserves many, many more 5 star reviews! I marinated the chicken overnight and grilled it on a George Foreman grill It was very, very flavorful, and complemented the dressing perfectly! I can make a large amount of this, and serve it alone for dinner (use whatever fresh veggies are on hand) (I think it would be just fine with half the amount of garlic in the dressing), I loved this, exactly what I was looking for I baked the chicken in the marinade and broiled it at the end I cut back on the sugar in the dressing just because of personal preference Even my two year old licked her plate clean I will definitely make this again!


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    Steps

    1
    Done

    Using a Sharp Knife Cut 3-4 Diagonal Slits in Each Cutlet.

    2
    Done

    Place Onto a Lined Small Baking Pan.

    3
    Done

    Combine Marinade Ingredients and Pour Over Chicken Cutlets.

    4
    Done

    Place on Oven Rack 8-10 Inches Away from Top.

    5
    Done

    Grill For 10-12 Minutes, Turning Every Few Minutes.

    6
    Done

    Remove from Oven, Cover, and Let Sit For Hour.

    7
    Done

    Combine Salad Ingredients.

    8
    Done

    Combine All Dressing Ingredients Well by Hand.

    9
    Done

    Pour Over Salad Hour Before Serving.

    10
    Done

    When Chicken Is Cool, Cut Into Strips.

    11
    Done

    Toss Salad With Dressing and Chicken.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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