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Grilled Marinated Chicken Breasts

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Ingredients

Adjust Servings:
4 thick boneless skinless chicken breasts
1 teaspoon kosher salt
1/2 teaspoon fresh cracked black pepper
1 teaspoon garlic powder
1 (8 ounce) bottle italian salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!) or (8 ounce) bottle caesar salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!)

Nutritional information

297.8
Calories
158 g
Calories From Fat
17.6 g
Total Fat
2.9 g
Saturated Fat
68.4 mg
Cholesterol
1450.9 mg
Sodium
6.6 g
Carbs
0.1 g
Dietary Fiber
4.9 g
Sugars
27.6 g
Protein
177g
Serving Size

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Grilled Marinated Chicken Breasts

Features:
    Cuisine:

    This is a good basic marinade recipe. I just don't understand why it says DO NOT USE FAT FREE DRESSING. use fat free Italian EVERY time I make this and it always turns out GREAT. I also like to use minced garlic and a touch of honey. Lemon or lime juice also works well. I let my chicken marinate for at least 3 hours. I encourage everyone to use fat free dressing. It cuts calories without cutting flavor, so why not?

    • 120 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Marinated Chicken Breasts, Using bottled salad dressing, my cousin put a twist on a recipe I have used for years and came up with this super easy crowd pleaser We have this with roasted potatoes and Greek salad all summer and the kids love it!, This is a good basic marinade recipe I just don’t understand why it says DO NOT USE FAT FREE DRESSING use fat free Italian EVERY time I make this and it always turns out GREAT I also like to use minced garlic and a touch of honey Lemon or lime juice also works well I let my chicken marinate for at least 3 hours I encourage everyone to use fat free dressing It cuts calories without cutting flavor, so why not?, They weren’t as flavorful as I had hoped I would suggest marinating them for twice that time


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    Steps

    1
    Done

    Rinse Chicken Breasts and Pat Dry.

    2
    Done

    Sprinkle Both Sides of the Breasts With Salt, Pepper, and Garlic Powder, Using More or Less to Taste.

    3
    Done

    Put Chicken in a Dish and Add About 1/3 Cup of the Salad Dressing, Making Sure All of the Chicken Is Coated. Cover. a Plastic Bowl With a Lid Works Well.

    4
    Done

    Refrigerate For at Least an Hour or Two.

    5
    Done

    Grill Over Medium Direct Heat For 8-10 Minutes or Until Juices Run Clear.

    6
    Done

    Remove from Grill to a Cutting Board, Cover With Foil and Allow to Sit For 10 Minutes.

    7
    Done

    Slice Breasts on a Diagonal Crosswise in 1/4 Inch Slices.

    8
    Done

    Toss Slices on a Shallow Serving Platter With the Remainder of the Salad Dressing Coating All the Chicken Well. Use More Dressing If Desired.

    9
    Done

    Serve Hot or at Room Temperature.

    10
    Done

    Note: to Prepare as an Appetizer, Cube Chicken in Small Chunks, Marinate as Above, Grill 3-5 Pieces on Small Wooden Skewers (soaked in Water), Brush on Salad Dressing and Serve.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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