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Grilled Tilapia

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Ingredients

Adjust Servings:
2 lbs tilapia fillets
1 teaspoon olive oil
1 teaspoon tsps cajun seasoning
1 teaspoon tsps old bay seasoning
1 cup mayonnaise
6 garlic cloves, minced
1 1/2 tablespoons lemon juice
1 1/2 tablespoons dijon mustard
3/4 teaspoon dried tarragon

Nutritional information

469.7
Calories
224 g
Calories From Fat
24.9 g
Total Fat
4.4 g
Saturated Fat
128.8 mg
Cholesterol
600.6 mg
Sodium
16.4 g
Carbs
0.3 g
Dietary Fiber
4 g
Sugars
46.7 g
Protein
269 g
Serving Size

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Grilled Tilapia

Features:
    Cuisine:

    This recipe is amazing, thank you. That aioli is really good, but I doubled the tarragon.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Grilled Tilapia, Great recipe loaded with flavour. I made this on my Griddler and it turned out amazing! This recipe works for cod, monkfish. scallops, etc.your choice.Also perfect for sole., This recipe is amazing, thank you. That aioli is really good, but I doubled the tarragon., It’s a good recipe for fish, but not tilapia. How I wish people would catch on as to how this fish is raised and why it is so unhealthy. There are several articles about it, so please do some research. And by all means, please use another kind of white fish.


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    Steps

    1
    Done

    Preheat Grill.

    2
    Done

    Spread Oil on Both Sides of Filets.

    3
    Done

    Sprinkle With Seasoning.

    4
    Done

    Place on Hot Grill and Cook For About 4 to 5 Minutes Over a Medium High Heat. Turn Once During Grilling.

    5
    Done

    Serve With Aioli.

    6
    Done

    Prepare Aioli by Combining All Ingredients in a Bowl, Mixing and Then Refrigerate Until You Are Ready For Use.

    7
    Done

    I Served It With Boiled New Potatoes and Green Beans to Dip in the Aioli.

    8
    Done

    use Low Fat Mayonnaise.

    9
    Done

    Use Seasoning of Your Choice.

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