• Home
  • High Protein
  • Grilled Tilapia with a Citrus Twist: A Flavorful Seafood Delight
0 0
Grilled Tilapia with a Citrus Twist: A Flavorful Seafood Delight

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
6 (6 ounce) tilapia fillets
6 tablespoons olive oil plus additional for brushing
1 tablespoon grated orange zest
6 tablespoons freshly squeezed orange juice
1 tablespoon grated fresh ginger
1 teaspoon hot sauce to taste
1 teaspoon salt
fresh ground black pepper

Nutritional information

291.2
Calories
147 g
Calories From Fat
16.4 g
Total Fat
2.9 g
Saturated Fat
85.1 mg
Cholesterol
497.3mg
Sodium
2 g
Carbs
0.2 g
Dietary Fiber
1.3 g
Sugars
34.3 g
Protein
202g
Serving Size (g)
6
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Grilled Tilapia with a Citrus Twist: A Flavorful Seafood Delight

Features:
    Cuisine:

    This has a very nice orange flavor and super quick to fix. The marinade was poured over the fish and allowed to stand at room temperature for about 30 minutes before grilling. This was served with recipe #107740. Made for PAC Spring 2012.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Zesty Grilled Tilapia,This is a recipe I found while watching the foodnetwork channel. Paula Deen always makes everything look great, so I thought I would post it so later I could give it a try! This was paired with the Coconut Mango Rice.,This has a very nice orange flavor and super quick to fix. The marinade was poured over the fish and allowed to stand at room temperature for about 30 minutes before grilling. This was served with recipe #107740. Made for PAC Spring 2012.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place the Fish in a Large Nonmetal Dish.

    2
    Done

    Whisk Together the 6 Tablespoons Oil, the Orange Zest, Orange Juice, Ginger, Hot Sauce, Salt, and Pepper, to Taste; Pour Over the Fish.

    3
    Done

    Cover and Marinate in the Refrigerator For 30 to 60 Minutes.

    4
    Done

    Meanwhile, Prepare Grill.

    5
    Done

    Brush the Fish With Additional Oil.

    6
    Done

    Grill Until Fish Just Flakes When Tested With a Fork, About 5 Minutes Per Side For Each Inch of Thickness.

    Avatar Of Quinn Hughes

    Quinn Hughes

    BBQ guru known for his mastery of grilling and smoking meats to perfection.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Irresistible Raspberry Tart Recipe: A Perfect Sweet Treat
    previous
    Irresistible Raspberry Tart Recipe: A Perfect Sweet Treat
    Featured Image
    next
    Prosciutto- Wrapped Shrimp With Garlic
    Irresistible Raspberry Tart Recipe: A Perfect Sweet Treat
    previous
    Irresistible Raspberry Tart Recipe: A Perfect Sweet Treat
    Featured Image
    next
    Prosciutto- Wrapped Shrimp With Garlic

    Add Your Comment

    2 × five =