Ingredients
-
1
-
1
-
2
-
-
1/4
-
2
-
4
-
3
-
-
-
-
-
-
-
Directions
Ground Beef and Cabbage Casserole, This is a simple, delicious casserole to put together. I have made this using ground beef and tomato sauce, or with a seasoned ground pork sausage and along with a traditional style spaghetti sauce. No matter how it’s made, both taste great! The seasoned pork sausage used, already had salt, course cracked pepper, dried sage, onion and fresh garlic added to it. Have also made this using a lb. of leftover already-cooked taco seasoned meat, which gave this dish lots of flavor., This is a great base recipe. Take your best stuffed cabbage roll recipe and season this as you would do with that. Cook the meat and tomato mixture so that it’s quite dry when you’re done with it. The reason being is that the cabbage will release moisture into the casserole so you want to start off with a fairly dry meat and tomato mixture. tasty meat mixture before you start assembling the casserole because that will give you an idea as to how the overall casserole will taste. I had to cook mine about 20 minutes more to get to the doneness that I prefer. This might be due simply to differences in ovens. Again, great recipe to start with and tweak it to make it your own., This was very good, and I will definitely fix it again sometime. I doubled the recipe and served it over organic brown rice.
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Steps
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1
Done
|
In a Skillet, Brown the Ground Beef; Drain Off the Excess Grease. |
|
2
Done
|
Add Beef Back to the Skillet, Then Add the Onion, Garlic, Salt & Pepper, and the Red Pepper Flakes. |
|
3
Done
|
Add the Tomato Sauce, Stir and Heat the Tomato/Beef Mixture, Over Low Heat. |
|
4
Done
|
at This Point, Set the Oven Temp to 350 Degrees. |
|
5
Done
|
Spray the Inside of a 2-1/2 Quart Casserole Baking Dish, With a No-Stick Cooking Spray. |
|
6
Done
|
Add 2 Cups of the Shredded Cabbage to the Casserole Baking Dish. |
|
7
Done
|
Add Half of the Tomato/Beef Mixture, Over the Shredded Cabbage. |
|
8
Done
|
Repeat Layer of Cabbage and Tomato/Beef Mixture. |
|
9
Done
|
Sprinkle Casserole With the Parmesan Cheese. |
|
10
Done
|
Cover, and Bake in Oven For 45 Minutes. |
