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Guacamummus Or Hummamole Avocado

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Ingredients

Adjust Servings:

	1 avocado, peeled and pitted
	1 (15 ounce) can chickpeas, drained
	1/2 cup fresh cilantro, chopped
	1/4 cup chopped red onion
	3 cloves garlic, peeled and smashed
	2 tablespoons tahini (optional)
	1 tablespoon olive oil
	1 lime, juiced
	1 teaspoon cumin
	1/4 teaspoon salt (more or less to taste)

Nutritional information

105.2

Calories

37 g

Calories From Fat

4.1 g

Total Fat

0.6 g

Saturated Fat

0 mg

Cholesterol

159 mg

Sodium

15.4 g

Carbs

3.2 g

Dietary Fiber

0.5 g

Sugars

3.2 g

Protein

80g

Serving Size

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Guacamummus Or Hummamole Avocado

Name: Guacamummus Or Hummamole Avocado
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 12
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1/4; : 3; : 2; : 1; : 1; : 1; : 1/4

Features:

Cuisine:

American

Original recipe from gimme some oven blog.

30 min
Serves 12
Easy

Ingredients

Directions

Guacamummus or Hummamole (Avocado Hummus), Original recipe from gimme some oven blog , Original recipe from gimme some oven blog

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Steps

1 Done	Combine All Ingredients in a Food Processor and Blend Until Smooth. Add in a Few Extra Tablespoons of Water to Thin Out the Consistency If Youd Like.
2 Done	Also, You Can Add the Onion or Cilantro at the End Rather Than to the Processor If You Like a More Mild Onion/Cilantro Flavor.