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Hawaiian Beef Casserole

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Ingredients

Adjust Servings:
1 lb lean ground beef or 1 lb ground chicken
1/2 cup brown sugar
2 teaspoons cornstarch
2 teaspoons dry mustard
1 medium onion (sliced)
1 - 2 cup fresh mushrooms (i sometimes use canned)
1 cup ketchup
1 (14 ounce) can kidney beans (drain & rinse)
1 (14 ounce) can pineapple chunks

Nutritional information

530.2
Calories
113 g
Calories From Fat
12.7 g
Total Fat
4.8 g
Saturated Fat
73.7 mg
Cholesterol
1047.9 mg
Sodium
76.7 g
Carbs
7 g
Dietary Fiber
58.1 g
Sugars
30.5 g
Protein
297g
Serving Size

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Hawaiian Beef Casserole

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    Cuisine:

    This is a nice recipe although it is a bit bland. I did add salt and pepper to the meat mixture as it browned. My husband and son really liked it. used crushed tomatoes instead of ketchup as I didn't have any on hand. I decreased the brown sugar a bit at the suggestion of the other reviewers. I wish I had decreased it to 1/4 cup. I don't think the corn starch was necessary and I ended up adding an extra cup of water (maybe because of the tomatoes). I do have to say that the more I ate the more I liked it. I often add crushed pineapple to my big pot of chili so we knew we would like the flavour with the meat. My husband thought it would be great on spaghetti so we will try that tomorrow with the leftovers. Thanks for a tasty and versatile meal.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Hawaiian Beef Casserole, My mom, now deceased, was known for her awesome cooking This is one of her recipes that I make on occasion It is very easy to prepare and goes good served over steamed rice The ground beef can also be substituted with ground chicken , This is a nice recipe although it is a bit bland I did add salt and pepper to the meat mixture as it browned My husband and son really liked it used crushed tomatoes instead of ketchup as I didn’t have any on hand I decreased the brown sugar a bit at the suggestion of the other reviewers I wish I had decreased it to 1/4 cup I don’t think the corn starch was necessary and I ended up adding an extra cup of water (maybe because of the tomatoes) I do have to say that the more I ate the more I liked it I often add crushed pineapple to my big pot of chili so we knew we would like the flavour with the meat My husband thought it would be great on spaghetti so we will try that tomorrow with the leftovers Thanks for a tasty and versatile meal , This is a nice recipe although it is a bit bland I did add salt and pepper to the meat mixture as it browned My husband and son really liked it used crushed tomatoes instead of ketchup as I didn’t have any on hand I decreased the brown sugar a bit at the suggestion of the other reviewers I wish I had decreased it to 1/4 cup I don’t think the corn starch was necessary and I ended up adding an extra cup of water (maybe because of the tomatoes) I do have to say that the more I ate the more I liked it I often add crushed pineapple to my big pot of chili so we knew we would like the flavour with the meat My husband thought it would be great on spaghetti so we will try that tomorrow with the leftovers Thanks for a tasty and versatile meal


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    Steps

    1
    Done

    Cook Meat With Onions& Mushrooms.

    2
    Done

    Drain in Collander.

    3
    Done

    Combine Remainder of Ingredients and Add to Meat Mixture.

    4
    Done

    Simmer About 25- 30 Minutes.

    5
    Done

    Serve Over Rice.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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