0 0
Healthier Tuna Noodle Casserole

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/2 cups uncooked whole-grain pasta (8 oz)
2 teaspoons canola oil
1 medium green bell pepper, chopped (1 cup)
1 medium red bell pepper, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 (8 ounce) package fresh mushrooms, chopped
2 teaspoons minced garlic cloves
1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
1 (8 ounce) container reduced-fat sour cream
2 ounces reduced-fat cream cheese, softened
1/2 cup nonfat milk
1/2 teaspoon pepper
2 (5 ounce) cans solid white tuna packed in water, drained
1/2 cup shredded reduced-fat cheddar cheese
2 tablespoons grated parmesan cheese

Nutritional information

249.1
Calories
70 g
Calories From Fat
7.8 g
Total Fat
3.6 g
Saturated Fat
31.3 mg
Cholesterol
197.5 mg
Sodium
28.5 g
Carbs
2 g
Dietary Fiber
3.4 g
Sugars
16.1 g
Protein
192g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthier Tuna Noodle Casserole

Features:
  • Gluten Free
Cuisine:

I stole this recipe directly from "Eat Better America." It is pretty easy and yummy comfort food but a little better for you than the original. I know this kind of takes away from the "healthy" aspect but I like to make it with potato chips on the top rather than the crackers. Hope you like it!

  • 100 min
  • Serves 8
  • Easy

Ingredients

Directions

Share

Healthier Tuna Noodle Casserole, I stole this recipe directly from Eat Better America It is pretty easy and yummy comfort food but a little better for you than the original I know this kind of takes away from the healthy aspect but I like to make it with potato chips on the top rather than the crackers Hope you like it!, I stole this recipe directly from Eat Better America It is pretty easy and yummy comfort food but a little better for you than the original I know this kind of takes away from the healthy aspect but I like to make it with potato chips on the top rather than the crackers Hope you like it!


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

1. heat Oven to 350f Spray 13x9-Inch (3-Quart) Glass Baking Dish or 3-Quart Casserole With Cooking Spray. Cook Pasta as Directed on Package, Omitting Salt; Drain.

2
Done

2. in 12-Inch Nonstick Skillet, Heat Oil Over Medium-High Heat. Add Bell Peppers, Onion, Mushrooms and Garlic; Cook 4 to 6 Minutes, Stirring Frequently, Until Vegetables Are Tender.

3
Done

3. stir in Soup, Sour Cream, Cream Cheese, Milk and Pepper Until Well Blended. Stir in Tuna, Pasta and Cheddar Cheese. Spoon Into Baking Dish; Spread Evenly. Sprinkle With Parmesan Cheese and Crushed Crackers.

4
Done

4. bake Uncovered 35 to 40 Minutes or Top Is Golden Brown and Mixture Is Bubbly.

5
Done

High Altitude (3500-6500 Ft): Increase Fat-Free (skim) Milk to 1 Cup.

Avatar Of Danika Russell

Danika Russell

Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Orange Ginger Fruit Dip
previous
Orange Ginger Fruit Dip
Featured Image
next
Crock Pot Cola Ham
Orange Ginger Fruit Dip
previous
Orange Ginger Fruit Dip
Featured Image
next
Crock Pot Cola Ham

Add Your Comment

14 − 10 =