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Healthy Breakfast Burrito

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Ingredients

Adjust Servings:
6 small la tortilla factory low-carb flour tortillas
3/4 cup kraft 2% reduced-fat cheddar cheese
6 egg whites
1 1/2 cups frozen southern style hash brown potatoes
6 tablespoons oscar meyer bacon bits
1/2 onion
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon salt
2 teaspoons worcestershire sauce (optional)

Nutritional information

92.3
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.8 g
Saturated Fat
5.6 mg
Cholesterol
282.1 mg
Sodium
10.6 g
Carbs
0.9 g
Dietary Fiber
0.6 g
Sugars
6.7 g
Protein
102g
Serving Size

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Healthy Breakfast Burrito

Features:
    Cuisine:

    These were a nice breakfast when I was on the go. The only thing I would change is using real bacon instead of bacon bits since bacon bits get soggy when the wraps are eaten as leftovers.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Healthy Breakfast Burrito, I love to make a large batch of these and freeze them to reheat in the morning , These were a nice breakfast when I was on the go The only thing I would change is using real bacon instead of bacon bits since bacon bits get soggy when the wraps are eaten as leftovers


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    Steps

    1
    Done

    Scramble the Egg Whites With a Little Pam. Remove.

    2
    Done

    Dice Onion and Saute With With a Little Pam Till Golden Brown.

    3
    Done

    Add the Hash Browns, Cover and Cook For 10 Minutes, Stirring Once.

    4
    Done

    Add Salt, Pepper, Garlic Powder and Worcestershire If Using.

    5
    Done

    Add the Scrambled Egg White, Cheese and Bacon.

    6
    Done

    Divide Filling Evenly Between the Tortillas. Roll Up and Place Seam Size Down in an Empty Pan and Heat on Medium Till a Little Brown. Flip Over and Brown the Other Side of the Tortilla.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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