http://www.recipefuel.com

Home
African
Hraimeh Spicy Libyan Fish

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	3 tablespoons olive oil
	100 ml water
	1 lemon, juice of
	5 tablespoons tomato puree
	4 garlic cloves, finely chopped
	1 pinch salt
	1 teaspoon ground cumin
	1/2 teaspoon ground caraway
	2 teaspoons paprika (mix hot and sweet)
	4 (140 g) tuna steaks

Nutritional information

311.7

Calories

156 g

Calories From Fat

17.4 g

Total Fat

3.2 g

Saturated Fat

53.2 mg

Cholesterol

102.1 mg

Sodium

4.6 g

Carbs

1 g

Dietary Fiber

1.4 g

Sugars

33.5 g

Protein

211g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Hraimeh Spicy Libyan Fish

Name: Hraimeh Spicy Libyan Fish
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: African
Ingredients: : 3; : 100; : 1; : 5; : 4; : 1; : 1; : 1/2; : 2; : 4

Features:

Cuisine:

This is pretty good! Quickly made and not too spicy. We enjoyed it with rice and steamed vegetables. Thanks for sharing!Made for Visit Lybia / N*A*M*E Forum

50 min
Serves 4
Easy

Ingredients

Directions

Hraimeh (Spicy Libyan Fish), From Clarissa Hyman This one is a blinder Add extra paprika for more heat , This is pretty good! Quickly made and not too spicy We enjoyed it with rice and steamed vegetables Thanks for sharing!Made for Visit Lybia / N*A*M*E Forum, From Clarissa Hyman This one is a blinder Add extra paprika for more heat

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Mix Oil, Water, Lemon Juice, Tomato Puree, Garlic, Salt and Spices.
2 Done	Pour Into a Wide Shallow Pan and Simmer For 10 Minutes.
3 Done	Add the Fish and Turn It Over on Both Sides So It Absorbs the Sauce. Cover and Cook on a Low Heat For 15 Minutes.
4 Done	Sprinkle With Parsley or Coriander and Serve.