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Indian Fish Fillets With Sauce

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Ingredients

Adjust Servings:
4 tablespoons all-purpose flour
2 teaspoons curry powder
pepper
4 fish fillets
2 tablespoons canola oil
3 tablespoons butter or 3 tablespoons margarine
1 medium onion
3 minced garlic cloves
1/3 cup sliced almonds
2 tablespoons sultana raisins

Nutritional information

795.5
Calories
344 g
Calories From Fat
38.2 g
Total Fat
22.6 g
Saturated Fat
121.9 mg
Cholesterol
256 mg
Sodium
68.8 g
Carbs
2.8 g
Dietary Fiber
55.8 g
Sugars
45.6 g
Protein
346g
Serving Size

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Indian Fish Fillets With Sauce

Features:
    Cuisine:

    very nice and quick recipe but touch of lemon juice is recommended at the end

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Indian Fish Fillets With Sauce,This is a mashup of several recipes I had found. They looked delicious but each individually was not what I was looking for. I wanted to prepare indian fish fillets but serve with them with a creamy sauce. I made this meal with cod but I guess you could use any white fish or even salmon. I served it with naan bread and basmati rice. I always use my family as guinea pigs and they loved it!,very nice and quick recipe but touch of lemon juice is recommended at the end,This is a mashup of several recipes I had found. They looked delicious but each individually was not what I was looking for. I wanted to prepare indian fish fillets but serve with them with a creamy sauce. I made this meal with cod but I guess you could use any white fish or even salmon. I served it with naan bread and basmati rice. I always use my family as guinea pigs and they loved it!


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    Steps

    1
    Done

    Mix Flour, 2 Tsp Curry Powder and Pepper in a Bowl.

    2
    Done

    Lightly Coat the Fish Fillets.

    3
    Done

    Heat Oil and 2 Tbsp Butter at Medium Heat in a Pan and Cook Fillets 4-5 Minutes on Each Side. Remove Filets from Pan and Keep Warm.

    4
    Done

    Using the Same Pan, Melt the Rest of the Butter. Add Onions and Garlic and Stir Until Tender.

    5
    Done

    Add Almonds, Raisins and Coconut and Saut For 2-3 More Minutes.

    6
    Done

    Sprinkle the Rest of the Curry Powder, Mix Well and Leave to Cook For a Few Minutes.

    7
    Done

    Add the Coconut Milk.

    8
    Done

    Cover to Simmer For 10-15 Minutes.

    9
    Done

    Serve the Sauce Over the Fillets With Rice and Naan Bread.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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