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Indian Spiced Cauliflower And Potato

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Ingredients

Adjust Servings:
1 large cauliflower cut into florets
3 medium potatoes peeled and chopped into small chunks
1 medium onion chopped
1 tbsp butter
salt
1/2 tsp garam masala
1 tsp coriander
1/4 tsp tumeric
1/2 tsp chili powder

Nutritional information

Calories
Carbohydrates
38.9g
Protein
6.8g
Fat
3.6g
Saturated Fat
8.3g
Cholesterol
mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Indian Spiced Cauliflower And Potato

Features:
    Cuisine:

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    One of the best benefits of living in New York City is you get to taste food from around the world. Indian food is one of my favorites. Aloo Gobi is a low point vegetarian stew typically served with basmati rice and roti. This can be a main dish or a side dish, as a side dish it would feed 6. It even got two thumbs up from hubbie who is not as experimental.


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    Steps

    1
    Done

    Add the Cauliflower and Cook an Additional 5 Minutes

    2
    Done

    Drain.

    3
    Done

    Meanwhile in a Large Frying Pan, Heat Butter on Low Flame and Cook Onions Until Translucent.

    4
    Done

    Add Potatoes, Cauliflower and Remaining Spices and Saut For About 4 Minutes.

    5
    Done

    Add 1/2 Cup of Water and Mix a Few More Minutes.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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    Mild But Rich Chili
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    Mild But Rich Chili
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    Mild But Rich Chili
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    Awesome, Yummy Monterey Jack Dip

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