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Instant Pot Indian Chicken Pulao

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Nutritional information

396kcal
Calories
47.5g
Carbohydrates
35.5g
Protein
6.5g
Fat
2.5g
Saturated Fat
106mg
Cholesterol
513mg
Sodium
1g
Fiber
1.5g
Sugar
9
Blue Smart Points
Green Smart Points
7
Purple Smart Points
7
Points +

Instant Pot Indian Chicken Pulao

Healthy, Clean, Whole Food Recipes By Keto4X

Features:
    Cuisine:

    Instant Pot Indian Chicken Pulao is a lighter cousin of chicken biryani, a great gateway dish for someone new to Indian food. Similar to a rice pilaf only with chicken and aromatic spices.

    • 30min
    • Serves 5

    Ingredients

    Directions

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    Prep Time: 5min   |   Cook Time: 25min   |  Serves: 5

    Chicken Pulao is also much lighter than chicken biryani, and it’s absolutely delicious! If you’re a fan of chicken and rice, you will love this less popular one-pot Indian dish. And bonus, thanks to the pressure cooker it takes about 30 minutes start to finish! You can see more Instant Pot recipes here.,Instant Pot Indian Chicken Pulao is a lighter cousin of chicken biryani, a great gateway dish for someone new to Indian food. Similar to a rice pilaf only with chicken and aromatic spices.,Guys, I love Indian food! I eat it every chance I can. So when I got my hands on the Essential Indian Instant Pot Cookbook (affil link) I was all in! This cookbook has so many great Indian recipes for the Instant Pot, including chicken biryani. But I wanted to try something different, something with ingredients that were easy to find and was so happy to make this.,Instant Pot Chicken Tikka Masala,Chicken Dal Curry,Red Lentil Soup with Spinach,Instant Pot Barbacoa Beef,Instant Pot Mashed Potatoes

     

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    Steps

    1
    Done

    In a large bowl, stir together the ginger, garlic, lemon juice, and 1 teaspoon of the salt

    2
    Done

    Add the chicken and turn to coat. Set aside, or cover the bowl and refrigerate for up to 12 hours.

    3
    Done

    Select the high Sauté setting on the Instant Pot and heat the ghee.

    4
    Done

    Add the cumin seeds, cloves, cardamom, cinnamon stick, and bay leaves and sauté until the spices are aromatic, about 30 seconds.

    5
    Done

    Add the onion and cook, stirring occasionally, until it softens and browns, about 5 minutes.

    6
    Done

    Cover the pot with a glass lid (or other non-locking lid) that fits to speed up the process.

    7
    Done

    Add the chicken and its marinade, the chiles, and the remaining 1 teaspoon salt to the pot and stir until the chicken is coated with the spices.

    8
    Done

    Press the Cancel button to turn off the Instant Pot.

    9
    Done

    Add the rice and water and stir well with a wooden spoon, nudging loose any browned bits from the pot bottom. Scrape down the sides of the pot to make sure that most of the rice is submerged in the water.

    10
    Done

    To make this on the stove, use a heavy pot or Dutch oven and increase the liquid by double 2 1/2 cups. Bring to a boil and let it simmer until it starts to evaporate, then cover and cook 22 to 25 minutes, until all the liquid is absorbed. Remove from heat and keep covered, 22 to 24 minutes.

    11
    Done
    12
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    14
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    15
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    Instant Pot Garlicky Cuban Pork
    next
    Instant Pot Mashed Potatoes
    previous
    Instant Pot Garlicky Cuban Pork
    next
    Instant Pot Mashed Potatoes

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