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Italian Pineapple Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves
1/2 cup italian salad dressing
2 tablespoons extra virgin olive oil
1 (8 ounce) can sliced pineapple, drained
1/3 cup swiss cheese, shredded (optional)

Nutritional information

303.2
Calories
149 g
Calories From Fat
16.6 g
Total Fat
2.6 g
Saturated Fat
68.4 mg
Cholesterol
563.3 mg
Sodium
10.5 g
Carbs
0.8 g
Dietary Fiber
7.9 g
Sugars
27.7 g
Protein
220g
Serving Size

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Italian Pineapple Chicken

Features:
    Cuisine:

    I would definately marinade the chicken for a while... but was tasty

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Italian Pineapple Chicken, From Taste of Home’s Five Ingredient Cookbook Very easy and yummy! I might also try marinating the chicken in the salad dressing, grilling the individual components instead of sauteing, then slicing the chicken and serving on a bed of lettuce as a nice salad , I would definately marinade the chicken for a while but was tasty, What an awesome recipe I grilled the chicken and pineapple and used mozzarella cheese I also used fat free Italian dressing It was a hit with my husband and son Definitely a keeper Thanks for posting


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    Steps

    1
    Done

    Flatten Chicken to 1/2-Inch Thickness. Pour Salad Dressing Into a Shallow Bowl; Dip Chicken in Dressing.

    2
    Done

    in a Large Skillet, Heat Oil. Add Chicken; Cook Over Medium-High Heat For 5-7 Minutes on Each Side or Until Juices Run Clear. Remove and Keep Warm.

    3
    Done

    Add Pineapple Slices to the Skillet; Cook For 30 Seconds on Each Side or Until Lightly Browned. Place a Slice on Each Chicken Breast Half. Sprinkle With Cheese If Desired.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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