http://www.recipefuel.com

Home
High Protein
Italian Seasoning

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	3 tablespoons dried basil
	3 tablespoons oregano
	3 tablespoons parsley flakes
	1 tablespoon garlic powder
	1 teaspoon dried thyme
	1 teaspoon dried rosemary crushed
	1/4 teaspoon pepper
	1/4 teaspoon crushed red pepper flakes

Nutritional information

11.2

Calories

1 g

Calories From Fat

0.1 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

5mg

Sodium

2.4 g

Carbs

1 g

Dietary Fiber

0.1 g

Sugars

0.7 g

Protein

27g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Italian Seasoning

Name: Italian Seasoning
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 3; : 3; : 3; : 1; : 1; : 1; : 1/4; : 1/4

Features:

Cuisine:

American

Very good spice mix. At first I thought the garlic powder would be too much but after using it in a pasta sauce I realized that it was just perfect. The amount of spices are just right, the combination is very well balanced.Now I do not have to buy the (rather expensive) mix but will make my own. I am very pleased to have found this recipe.Thanks for posting.

30 min
Serves 3
Easy

Ingredients

Directions

Italian Seasoning,From a Taste Of Home Magazine. It’s a very simple thing to grow together, and it tastes great of everyhing.,Very good spice mix. At first I thought the garlic powder would be too much but after using it in a pasta sauce I realized that it was just perfect. The amount of spices are just right, the combination is very well balanced.Now I do not have to buy the (rather expensive) mix but will make my own. I am very pleased to have found this recipe.Thanks for posting.,Wow! This is remarkably better than the store bought stuff! Thank you for posting this – just the smell alone let me know I was in for a different experience.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

Done

Place All Ingredients, in Batches If Necessary, in a Spice Grinder or Small Bowl. Grind or Crush With the Back of a Spoon Until Mixture Becomes a Coarse Powder. Stor in Airtight Container For Up to 6 Months.