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Jamie Olivers Favourite Curry Sauce

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Ingredients

Adjust Servings:
5 tablespoons olive oil
2 teaspoons mustard seeds
1 teaspoon fenugreek seeds
3 fresh green chilies seeded and thinly sliced
1 handful curry leaf
2 tablespoons grated ginger
1 large onion peeled and chopped
1 teaspoon chili powder
1 teaspoon turmeric
6 tomatoes chopped

Nutritional information

707.2
Calories
477 g
Calories From Fat
53.1 g
Total Fat
24.7 g
Saturated Fat
123.8 mg
Cholesterol
261.5 mg
Sodium
22.1 g
Carbs
5.4 g
Dietary Fiber
9.2 g
Sugars
40 g
Protein
441g
Serving Size

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Jamie Olivers Favourite Curry Sauce

Features:
    Cuisine:

    From his Happy Days with the Naked Chef cookbook, this variation is with fish. Easy to make, though I had to search for some of the ingredients.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Jamie Oliver’s Favourite Curry Sauce,From his “Happy Days with the Naked Chef” cookbook, this variation is with fish. Easy to make, though I had to search for some of the ingredients.,From his “Happy Days with the Naked Chef” cookbook, this variation is with fish. Easy to make, though I had to search for some of the ingredients.


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    Steps

    1
    Done

    Heat the Oil in a Pan, and When Hot Add the Mustard Seeds. Wait For Them to Pop, Then Add the Fenugreek Seeds, Fresh Green Chilies, Curry Leaves and Ginger. Stir and Fry For a Few Minutes. Chop the Onions and Add to the Same Pan. Continue to Cook For 5 Munutes, Until the Onion Is Light Brown and Soft, Then Add the Chilli Powder and Turmeric. Chop the Tomatoes and Add Them to the Pan Too. Cook For a Couple of Minutes, Then Add 1 or 2 Wineglasses of Water and the Coconut Milk. Simmer For About 5 Minutes Until It Has the Consistency of Double Cream, Then Season Carefully With Salt.

    2
    Done

    Take This Sauce as a Base. to Make the Fish Curry, Add the Fish and Tamarind to the Sauce and Simmer For 6 Minutes. Feel Free to Add Some Baby Spinach and Chopped Coriander at the End of the Cooking Time.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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