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Jerk Pork Chops

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Ingredients

Adjust Servings:
4 (3 1/2 ounce) boneless pork loin chops
1 tablespoon soy sauce
1 tablespoon orange juice
1 tablespoon olive oil
2 garlic cloves, minced
3 green onions, minced
1 teaspoon ground allspice
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper

Nutritional information

185.9
Calories
84 g
Calories From Fat
9.3 g
Total Fat
2.5 g
Saturated Fat
56.6 mg
Cholesterol
576.1 mg
Sodium
2.7 g
Carbs
0.6 g
Dietary Fiber
0.7 g
Sugars
22.1 g
Protein
125 g
Serving Size

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Jerk Pork Chops

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    Cuisine:

    Very good! I rarely eat pork, and never do chops so this was my first foray into pork chop territory. I think it was a success! Thanks!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Jerk Pork Chops,A 30 minute home-cooked meal for all of us cooks on the go! Start some rice on to cook and while the chops are cooking, whip up a quick salad. Recipe from Elizabeth Baird’s Canadian Living book “Make it tonight”. The amount of cayenne is totally up to you…if you have some hot peppers available,by all means add them into the marinade…traditionally Scotch Bonnet Peppers are used in Jerk Marinades. This recipe can easily be used for chicken as well….slash the chicken at even intervals and cover with marinade.,Very good! I rarely eat pork, and never do chops so this was my first foray into pork chop territory. I think it was a success! Thanks!,The smell coming from the oven while this was cooking was wonderful! I loved the mix of flavors….they complemented the pork perfectly. Like another reviewer, I think I’d like it with more cayenne, but for family serving this was perfect. I baked these, but I think they’d be better on the grill…I’ll try them like that next time. Thanks for posting! Made for Holiday Tag.


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    Steps

    1
    Done

    Slash Fat Around Chops at Intervals.

    2
    Done

    in a Bowl, Combine Soy Sauce, Orange Juice, Oil, Garlic, Green Onions, Allspice, Thyme, Salt, Pepper, Ginger and Cayenne.

    3
    Done

    Rub Mixture on Both Sides of Chops.

    4
    Done

    in Small Roasting Pan, Roast Chops in Oven Preheated to 375â°f(190â°c) Turning Halfway Through, Until Browned and Juices Run Clear When Pierced With a Fork, About 20 Minutes.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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