0 0
Kharshuf Matbukh

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
8 artichoke hearts, chopped
2 onions, finely chopped
1 lb beef, diced
4 ripe tomatoes, peeled and diced
cooking oil
salt and pepper

Nutritional information

936.3
Calories
734 g
Calories From Fat
81.6 g
Total Fat
33.7 g
Saturated Fat
112.4 mg
Cholesterol
181.9 mg
Sodium
38.6 g
Carbs
23.1 g
Dietary Fiber
7.9 g
Sugars
17.9 g
Protein
531g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Kharshuf Matbukh

Features:
    Cuisine:

    Stewed Artichokes. From Egyptian Cooking: A Practical Guide. There is no specific amount of oil listed, so you can adjust based on how healthy you feel at the time.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Kharshuf Matbukh, Stewed Artichokes From Egyptian Cooking: A Practical Guide There is no specific amount of oil listed, so you can adjust based on how healthy you feel at the time , Stewed Artichokes From Egyptian Cooking: A Practical Guide There is no specific amount of oil listed, so you can adjust based on how healthy you feel at the time


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Fry Onion in Oil Until Soft.

    2
    Done

    Add Tomatoes and Cook For 10 Minutes.

    3
    Done

    Add Meat and Seasoning and Cook at Further 15 Minutes.

    4
    Done

    Add Artichoke Hearts and Cook Until Tender.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ultimate Spinach Salad With Homemade Poppy Seed Dressing
    previous
    Ultimate Spinach Salad with Homemade Poppy Seed Dressing
    Ground Venison Casserole
    next
    Ground Venison Casserole
    Ultimate Spinach Salad With Homemade Poppy Seed Dressing
    previous
    Ultimate Spinach Salad with Homemade Poppy Seed Dressing
    Ground Venison Casserole
    next
    Ground Venison Casserole

    Add Your Comment

    14 − 14 =