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Killer Kichadi

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Ingredients

Adjust Servings:
1/4 cup split mung beans
1/2 cup rice
8 cups water
1 cup chopped carrot
3 stalks celery
1 cup chopped peeled parsnip
1 tablespoon chopped fresh ginger
3 tablespoons ghee

Nutritional information

276.1
Calories
94 g
Calories From Fat
10.5 g
Total Fat
6.1 g
Saturated Fat
24.6 mg
Cholesterol
361.6 mg
Sodium
40.5 g
Carbs
6.6 g
Dietary Fiber
4.8 g
Sugars
6.4 g
Protein
431g
Serving Size

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Killer Kichadi

Features:
    Cuisine:

    I've never cooked with these ingredients before.

    • 170 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Killer Kichadi


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    Steps

    1
    Done

    Wash Rice and Mung Beans, Chop Vegetables and Ginger.

    2
    Done

    Combine First Set of Ingredients in Stockpot and Bring to Boil, Then Reducing to Simmer.

    3
    Done

    Prepare Second Set of Ingredients; Heat Ghee in Pan.

    4
    Done

    Add Mustard Seeds, Wait For Them to Pop, Then Add Onion and Spices and Fry Till Slightly Browned.

    5
    Done

    Add Ingredients from Pan to Stockpot; Let Simmer For One Hour.

    6
    Done

    Add Final Set of Ingredients and Serve.

    7
    Done

    Enjoy This Healing Kichadi!

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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