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Lamb With Spinach

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Ingredients

Adjust Servings:
1/4 cup olive oil
1/2 cup ginger (fresh chopped)
2 tablespoons garlic (minced)
1/2 teaspoon turmeric
2 chili (red chopped to your taste not too hot)
2 teaspoons cumin
1 teaspoon garam masala
1 lamb shoulder (small boned out and cut into 4cm chunks)
1 teaspoon salt
450 g spinach (chopped)

Nutritional information

202.3
Calories
133 g
Calories From Fat
14.8 g
Total Fat
2.2 g
Saturated Fat
0 mg
Cholesterol
680.8 mg
Sodium
15.9 g
Carbs
4.9 g
Dietary Fiber
2.5 g
Sugars
5.2 g
Protein
293g
Serving Size

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Lamb With Spinach

Features:
    Cuisine:

    We really enjoyed this recipe, even though I skipped some of the ingredients. I did not use the chili or the garam masala. For the tomatoes (also did not have) used 1/2 can of tomato sauce but added one whole can of water - I probably used less spinach than asked for (used 5 oz) and 1 pound of lamb stewing meat. Recipe did not state how big a lamb shoulder was. I also cut down on the ginger amount since it seemed like a lot of ginger! We enjoyed this recipe with these minor changes and would like to make it again as posted. Served over rice with grapes for a very nice meal. Thanks for sharing!

    • 125 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lamb With Spinach,This is part of a feature in our weekly tv guide called 7 Recipes in Seven Days. Times are estimated. Marg Johnson says “….based on an old recipe from Madher Jeffrey, remains a favourite.” “Traditionally this would have been made with mustard oil, a bit tricky to acquire here and then too often rancid.” Times are estimated.,We really enjoyed this recipe, even though I skipped some of the ingredients. I did not use the chili or the garam masala. For the tomatoes (also did not have) used 1/2 can of tomato sauce but added one whole can of water – I probably used less spinach than asked for (used 5 oz) and 1 pound of lamb stewing meat. Recipe did not state how big a lamb shoulder was. I also cut down on the ginger amount since it seemed like a lot of ginger! We enjoyed this recipe with these minor changes and would like to make it again as posted. Served over rice with grapes for a very nice meal. Thanks for sharing!,This is part of a feature in our weekly tv guide called 7 Recipes in Seven Days. Times are estimated. Marg Johnson says “….based on an old recipe from Madher Jeffrey, remains a favourite.” “Traditionally this would have been made with mustard oil, a bit tricky to acquire here and then too often rancid.” Times are estimated.


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    Steps

    1
    Done

    Heat the Oil in a Medium Pot and Add the Ginger, Garlic, Turmeric, Chilli, Cumin and Garam Masala and Cook Over a Moderate Heat Until They Are Aromatic.

    2
    Done

    Then Turn the Heat to High and Add the Meat Cubes, Do not Move Them or the Temperature of Your Pot Will Drop Too Much, After a Few Minutes Start to Toss Them Around Until They Nhave a Little Colour and Then Add the Salt, Spinach and Tomato.

    3
    Done

    When the Tomato Has Softened Add the Water, Lower the Heat to Very Low, Cover and Simmer For About an Hour or Until the Meat Is Meltingly Tender.

    4
    Done

    If You Need More Water, Add a Little, We Want a Fairly Dry Curry With a Coating Sauce.

    5
    Done

    Serve With a Scatter of Coriander Leaves and Steamed Rice.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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