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Leftover Chicken Santa Fe Salad

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Ingredients

Adjust Servings:
1/4 cup reduced fat italian dressing (creamy or regular)
1/4 cup chunky salsa (hot or mild)
2 tablespoons lime juice
2 cups cooked chicken, shredded
1 (15 ounce) can black beans, drained & rinsed (2 cups)
1 1/2 cups corn (canned or frozen & thawed)
4 cups mixed salad greens (american blend-the one with radish, carrots,red cabbage, and lettuce)
4 cups reduced fat tortilla chips, approximately
4 teaspoons low-fat sour cream, to taste (or regular)
4 teaspoons low-fat cheddar cheese, to taste (or regular)

Nutritional information

458.8
Calories
152 g
Calories From Fat
16.9 g
Total Fat
3.4 g
Saturated Fat
54.9 mg
Cholesterol
426.5 mg
Sodium
50.4 g
Carbs
9.7 g
Dietary Fiber
4.7 g
Sugars
29.3 g
Protein
274g
Serving Size

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Leftover Chicken Santa Fe Salad

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    We really enjoyed this! I added extra salsa and some fresh tomatoes to my dressing (as my salsa wasn't chunky). I skipped the cheese and added avocado instead. I tossed the lettuce in my light buttermilk ranch dressing and then topped it with the rest of the stuff and crunched up chips on the top. I will certainly make this filling salad again! UPDATE: I made this again today and followed the directions to a "T" EXCEPT that I only mixed the dressing with the chicken, corn and beans (and then just put it atop shredded lettuce with no dressing). So then on night 2 I was looking at the leftovers (chicken, corn and beans with the dressing) and turned it into a Mexican soup - oh yes I did and it was wonderful. Just added about 6 cups of chicken stock, 1 15oz can of diced tomatoes, 1 can of green chilis, some extra corn and some cooked carrots. I then added Taco seasoning to taste - about 1 Tbsp of it. It was devine!!!!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Leftover Chicken Santa Fe Salad, Adapted from Woman’s Day magazine I changed all of the ingredients to lower fat versions, but the original called for the full fat stuff, so by all means use whichever you prefer Good way to use up a little leftover corn and chicken If you prefer to not buy pre-bagged salad, just add a little shredded red cabbage, carrots, and sliced radishes to your favorite salad greens You may also sub any type of cooked beans you prefer – chickpeas, kidney beans, black-eyed peas, etc Shredded leftover pork or turkey would also be nice in this , We really enjoyed this! I added extra salsa and some fresh tomatoes to my dressing (as my salsa wasn’t chunky) I skipped the cheese and added avocado instead I tossed the lettuce in my light buttermilk ranch dressing and then topped it with the rest of the stuff and crunched up chips on the top I will certainly make this filling salad again! UPDATE: I made this again today and followed the directions to a T EXCEPT that I only mixed the dressing with the chicken, corn and beans (and then just put it atop shredded lettuce with no dressing) So then on night 2 I was looking at the leftovers (chicken, corn and beans with the dressing) and turned it into a Mexican soup – oh yes I did and it was wonderful Just added about 6 cups of chicken stock, 1 15oz can of diced tomatoes, 1 can of green chilis, some extra corn and some cooked carrots I then added Taco seasoning to taste – about 1 Tbsp of it It was devine!!!!, I had leftover roasted chicken and googled leftover chicken like another reviewer did This recipe popped up I am not typically a fan of baroque salads (salads with lots of ingredients) but I said what the heck, I have all the ingredients listed Oh my God what an awesome salad! I am eating it now It tastes so good!I followed the recipe exactly (which is what I wish other reviewers would do before rating something) I’m thinking this would be great in a wrap!


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    Steps

    1
    Done

    Mix Dressing Together in a Large Bowl.

    2
    Done

    Add Chicken,Beans,Corn,and Salad Greens and Toss Well to Coat.

    3
    Done

    Place About a Small Handful of Tortilla Chips (approx 1 Cup) Onto 4 Serving Plates, Then Portion Out the Salad on Top.

    4
    Done

    Place a Dollop of Sour Cream on Top of Each and Sprinkle With Some Shredded Cheese.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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