Ingredients
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4
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2
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1/2
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-
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Directions
Lemon Garlic Mackerel,Mackerel is a recent discovery for me. I never knew how to cook it but I learned quickly once I discovered how cheap it is and how good it is for you! This is a really simple way to cook it.,How long do i grill this on an open gas grill?,What degree should the oven be set. I.m missing that. Also, my fish is very thick, like 2 inches thick. Can it be sliced in half.
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Steps
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1
Done
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Lay the Fillets of Fish on a Baking Tray, Which Has Been Covered With Foil For Easy Clean Up. |
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2
Done
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Sprinkle With Salt and Leave For 5-10 Minutes. This Helps Give the Flesh a Firmer Texture but You May Omit This Step If You Prefer. |
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3
Done
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Meanwhile, Preheat the Oven Grill. |
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4
Done
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Mix Together the Garlic, Lemon and Some Freshly Ground Black Pepper. |
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5
Done
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Pour Over the Mackerel and Then Put in the Oven to Grill For About 5 Minutes. |
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6
Done
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If You Have Some Fresh Herbs Like Parsley to Hand You Could Finely Chop Them and Sprinkle Them Over the Fish at This Point. |
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7
Done
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Serve With Your Favourite Veggies. |
