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Lemon Grass Chicken

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Ingredients

Adjust Servings:
2 stalks lemongrass, long or 4 short stems
2 chicken breasts, skinless and boneless about 14 ounces total weight
1 egg white, small
1 carrot, finely chopped
1 chile, red, small, deseeded, and chopped
2 tablespoons garlic chives, fresh and chopped
2 tablespoons cilantro, fresh and chopped
1 tablespoon sunflower oil
salt, to taste
pepper, to taste
cilantro, garnish
lime slice, garnish

Nutritional information

169.9
Calories
91 g
Calories From Fat
10.2 g
Total Fat
2.4 g
Saturated Fat
46.4 mg
Cholesterol
70.9 mg
Sodium
2.6 g
Carbs
0.6 g
Dietary Fiber
1.4 g
Sugars
16.4 g
Protein
128g
Serving Size

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Lemon Grass Chicken

Features:
    Cuisine:

    WOW! My family loved this sooooo much! My son asked me the recipe as he wants to duplicate it! I increase the amounts for 500 g chicken (4 small breast) and to the ingredients I added 1 teaspoon grated ginger. For the preparation I simply used the the food processor and I added gradually the carrot (in pieces) , chicken (half frozen and in 2 m pieces) and then the rest of the ingredients except of the lemongrass as they were my skewers! Broiled in the oven for about 15 minutes and served with my self made Asian sauce (light soy sauce, grated garlic, grated ginger, a few drops dark sesame seed oil and some water). What for great meal!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lemon Grass Chicken, This recipe is from a great cookbook, Quick and Easy Thai Also included in the Zaar World Tour 2005 swap, Asia , WOW! My family loved this sooooo much! My son asked me the recipe as he wants to duplicate it! I increase the amounts for 500 g chicken (4 small breast) and to the ingredients I added 1 teaspoon grated ginger For the preparation I simply used the the food processor and I added gradually the carrot (in pieces) , chicken (half frozen and in 2 m pieces) and then the rest of the ingredients except of the lemongrass as they were my skewers! Broiled in the oven for about 15 minutes and served with my self made Asian sauce (light soy sauce, grated garlic, grated ginger, a few drops dark sesame seed oil and some water) What for great meal!


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    Steps

    1
    Done

    If Using the Long Lemon Grass Stems, Cut in Half Across the Middle to Make Four Short Stems For a Total of Eight Stems.

    2
    Done

    Coarsely Chop Chicken in a Food Processor and Add Egg White. Process to Make a Smooth Paste. Add Carrot, Chile, Chives, Cilantro, Salt and Pepper and Process to Mix.

    3
    Done

    Place Mixture in Refrigerator to Chill, About 15 Minutes. When Chilled, Divide Mixture Into Eight Equal Portions. Using Your Hands, Shape the Portions Around the Lemon Grass Stems. the Lemon Grass Stem Will Be the "skewer" For the Chicken Mixture.

    4
    Done

    Preheat Broiler to Medium Hot, Brush Skewers With Oil and Broil Approximately 4-6 Minutes. Turn Them Occasionally Until Golden Brown and Cooked Thru. These Skewers Can Also Be Grilled Over Medium Hot Coals.

    5
    Done

    Garnish With Cilantro and Slices of Lemon (optional) and Serve Immediately.

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