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Lemon- Pineapple Baked Chicken

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Ingredients

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	20 ounces pineapple chunks in juice
	2 cloves garlic, minced
	1 tablespoon cornstarch
	1 teaspoon worcestershire sauce
	2 teaspoons dijon mustard
	1 teaspoon dried rosemary
	1 teaspoon salt
	1 lemon, thinly sliced
	6 chicken breast halves (use 3 whole chicken breasts, split to make 6 halves)

Nutritional information

193.2

Calories

62 g

Calories From Fat

6.9 g

Total Fat

2 g

Saturated Fat

46.4 mg

Cholesterol

462.9 mg

Sodium

17.7 g

Carbs

1.2 g

Dietary Fiber

14 g

Sugars

15.8 g

Protein

182g

Serving Size

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Lemon- Pineapple Baked Chicken

Name: Lemon- Pineapple Baked Chicken
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 6
Cuisine: American
Ingredients: : 20; : 2; : 1; : 1; : 2; : 1; : 1; : 1; : 6

Features:

Cuisine:

American

Nice recipe, used skinless breast, and although I was content with the sauce, next time I will add some ginger , brown sugar, cayenne, and maybe some cloves or all spice. Quick to make and clean up.....LOVE those especially during the week. Thanks for posting

75 min
Serves 6
Easy

Ingredients

Directions

Lemon-Pineapple Baked Chicken, Enjoy , Nice recipe, used skinless breast, and although I was content with the sauce, next time I will add some ginger , brown sugar, cayenne, and maybe some cloves or all spice Quick to make and clean up LOVE those especially during the week Thanks for posting

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Steps

1 Done	Drain Pineapple; Combine the Juice With Garlic, Cornstarch, Worcestershire Sauce, Mustard and Rosemary.
2 Done	Set Aside. Arrange Chicken in Shallow Pan, Skin Side Up.
3 Done	Sprinkle With Salt. Broil Until Browned.
4 Done	Stir the Sauce and Pour Over the Chicken.
5 Done	Bake at 350 Degrees For About 25 Minutes, Depending on Thickness of Chicken.
6 Done	Arrange Pineapple and Thin Lemon Slices Around Chicken, Baste With the Sauce in Pan and Continue Baking 5 Minutes Longer.
7 Done	'- - - - - - - - - - - - - - - - - - Serving Ideas : Serve Over Rice.