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Light Teriyaki Chicken

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Ingredients

Adjust Servings:
1/4 cup honey
1/2 cup chicken broth
1/4 cup soy sauce
2 tablespoons ketchup
1/4 teaspoon garlic salt
1/8 teaspoon ginger
4 boneless skinless chicken breasts

Nutritional information

217.3
Calories
15 g
Calories From Fat
1.7 g
Total Fat
0.4 g
Saturated Fat
68.4 mg
Cholesterol
1262 mg
Sodium
20.5 g
Carbs
0.2 g
Dietary Fiber
19.5 g
Sugars
29.9 g
Protein
195g
Serving Size

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Light Teriyaki Chicken

Features:
    Cuisine:

    In my wife's words, "it's a keeper", though I ended up putting the sauce on the stove and thickening it with corn starch. This recipe works well in the pressure cooker as well, which is nice when you're in a hurry.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Light Teriyaki Chicken, A recipe borrowed from another website, In my wife’s words, it’s a keeper , though I ended up putting the sauce on the stove and thickening it with corn starch This recipe works well in the pressure cooker as well, which is nice when you’re in a hurry , Good and tasty sauce It didn’t taste like teriyaki to us but it was still a good taste Will work with the proportions next time to try and give more of a teriyaki taste Thanks for a new chicken recipe


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    Steps

    1
    Done

    Heat Oven to 375f.

    2
    Done

    in a Small Bowl, Whisk Together Honey, Chicken Broth, Soy Sauce, Ketchup, Garlic Salt, and Ginger.

    3
    Done

    Place Chicken Breasts in an Oven Proof Dish and Pour Sauce Over.

    4
    Done

    Bake 20 to 25 Minutes, Turning Once, or Until Chicken Is No Longer Pink.

    5
    Done

    Serve With Sauce Drizzled Over Chicken.

    Avatar Of Ophelia Mcclure

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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