Ingredients
-
3
-
1/2
-
1
-
2
-
1
-
2
-
1/2
-
1/2
-
1/4
-
-
-
-
-
-
Directions
Lima Bean Spread, A low-fat vegetarian sandwich spread that I have never tried but always meant to! From Sarah Schlesinger’s 500 Fat Free Recipes The cook time is actually the chill time , Amazing I omitted the peppers (due to food allergies) and my kids aren’t fond of red onions, so I just let each person add their own It was great in a roll-up with spinach, cucumbers, and fresh tomatoes used frozen limas, and I did have to add a little bit of water to make it spreadable , I’m sorry, but this just didn’t impress me It tastes strongly of lemon, cayenne and garlic, all of which overpower the taste of the lima beans I love lima beans so was disappointed not to be able to taste them
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Steps
|
1
Done
|
Puree the Lima Beans in a Food Processor Until Smooth. |
|
2
Done
|
Put the Beans in a Bowl and Add the Rest of the Ingredients. |
|
3
Done
|
Cover and Chill For at Least 4 Hours. |
|
4
Done
|
Spread on Bread or Crackers. |
