Ingredients
-
20
-
2
-
1
-
8
-
1/2
-
1/4
-
1
-
1/2
-
1/4
-
1/2
-
2
-
4
-
-
-
Directions
Low Carb Tuna and ‘ Rice’ Casserole, This rice used in this recipe can be used as a substitute for rice in any recipe , DRAIN THE WATER FROM THE CALIFLOUR! Mine tasted very wet
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Put Cauliflower in a 2 1/2 Quart Casserole With a Lid. |
|
2
Done
|
Add 3 Tablespoons of Water, Cover and Microwave on High 8-10 Minutes Until Just Tender, Stirring Every Couple Minutes (do not Overcook); Stir in 1 Tablespoon Butter. |
|
3
Done
|
Meanwhile, Saut the Celery in Remaining Tablespoon of Butter Until Very Tender. |
|
4
Done
|
in Medium Microwaveable Bowl, Mix 6 Ounces of the Cheese and Cream. |
|
5
Done
|
Microwave a 2 Minutes to Melt the Cheese; Stir Until Well Blended. |
|
6
Done
|
Whisk in Mayonnaise, Seasonings and Dry Onion. |
|
7
Done
|
Stir Tuna and Mushrooms Into Cauliflower; Add Cheese Sauce and Mix Well. |
|
8
Done
|
Can Be Covered and Chilled at This Point and Then Baked Later. |
|
9
Done
|
Cover and Bake at 350f For 20 Minutes; Uncover, Top With Remaining Cheese and Bake Another 10-15 Minutes Until Bubbly; Add an Extra 5-10 Minutes to First Baking Time If Chilled. |
