Ingredients
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2
-
1
-
1
-
1
-
2
-
1
-
2
-
2
-
-
-
-
-
-
-
Directions
Low-Fat Chicken Curry,This is really delicious, cheap and easy to make and best of all, low fat and low calorie (the chicken is really the only ingredient with a significant calorie count) Serve with plain boiled rice for dieters and add hot buttered fluffy naan bread for the foodies!! I don’t pretend to claim that this is an authentic Indian recipe, I just like to eat it and so do my friends!,How many lbs of chicken? Thanks!,Great curry I made my own gram masala in stead of a bought one and I must say it made all the differance to the taste worth that extra bit of effort.
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Steps
|
1
Done
|
Fry the Chicken in a Non-Stick Large Frying Pan or Wok. |
|
2
Done
|
When the Chicken Is Nearly Cooked, Add the Onion, Peppers, Garam Masala, Garlic, and Chili and Stir-Fry For a Few Minutes Now Add the Tomatoes, Salt and Pepper and a Dash of Lemon Juice. |
|
3
Done
|
Bring to the Boil Then Simmer Very Slowly For an Hour or So- You Want the Sauce to Reduce by Half to Give a Thick Consistency and Concentrated Flavour. |
