Ingredients
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11 1⁄2 Ounces Frozen Halibut Fillets
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2 tablespoons water
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2 teaspoons cornstarch
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1 teaspoon dried parsley flakes
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1⁄2 teaspoon instant chicken bouillon granules
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1⁄2 cup orange juice
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1 tablespoon dry white wine
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1 teaspoon margarine
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1 (11 ounce) can mandarin oranges (drained)
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Directions
Prep Time: 20 m | Cook Time: 20mins | Serves: 4
Mandarin Halibut,“Found this in a low-calorie microwave cookbook from 1984. I haven’t tried it yet but I am intrigued…”,Found this in a low-calorie microwave cookbook from 1984. I haven’t tried it yet but I am intrigued…
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Steps
1
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Place fish portions in a shallow baking dish. Sprinkle with water. Cover with clear plastic wrap; vent by leaving a small area unsealed at the edge of the dish. |
2
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Microwave for 6-9 minutes or until the fish flakes easily with a fork. Let stand, covered while preparing sauce. |
3
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In a small bowl, mix together cornstarch, parsley, and bouillon granules. Stir in orange juice and wine. |
4
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Microwave uncovered for 2-3 minutes or until thickened and bubbly, stirring every minute. |
5
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Stir in the margarine until melted. Gently stir in the mandarin orange sections. |
6
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Drain the fish well and spoon the sauce over the fish. |
7
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11
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15
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