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Mango-Banana Smoothie

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Ingredients

Adjust Servings:

	2 2 cups strawberries or 2 cups papayas
	2 medium bananas, cut up
	1 cup orange juice (or if desired substitute 1 cup milk or one 8-ounce carton vanilla yogurt for the orange juice)
	1/2 cup ice cube
	1 teaspoon vanilla
	1 dash ground cinnamon
	1 dash ground nutmeg

Nutritional information

177.6

Calories

7 g

Calories From Fat

0.9 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

4 mg

Sodium

43.3 g

Carbs

4 g

Dietary Fiber

31.8 g

Sugars

2.3 g

Protein

312g

Serving Size

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Mango-Banana Smoothie

Name: Mango-Banana Smoothie
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3
Cuisine: American
Ingredients: : 2; : 2; : 1; : 1/2; : 1; : 1; : 1

Features:

Cuisine:

American

I can imagine the textures in this dish.

35 min
Serves 3
Easy

Ingredients

Directions

Mango-Banana Smoothie

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Steps

1 Done	In a Blender Container Combine Mango, Strawberries and/or Papaya, Bananas, Orange Juice, Ice Cubes, Vanilla, Cinnamon, and Nutmeg.
2 Done	Cover and Blend Until Smooth and Enjoy.