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Marinated Chicken With Cumin, Garlic

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Nutritional information

276.5
Calories
26 g
Calories From Fat
3 g
Total Fat
0.8 g
Saturated Fat
131.7 mg
Cholesterol
363.1mg
Sodium
6.7 g
Carbs
0.5 g
Dietary Fiber
3.1 g
Sugars
52.9 g
Protein
267g
Serving Size (g)
6
Serving Size

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Marinated Chicken With Cumin, Garlic

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    Cuisine:

    We made this tonight as a recipe for two. We, especially me, loved it. It smelled wonderful while cooking so we were really primed! I did not marinate it - at all. I just poured the sauce over it and cooked it. The chicken had great flavor and didn't dry out. Will use this again!

    • 60 min
    • Serves 6
    • Easy

    Directions

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    Marinated Chicken With Cumin, Garlic & Lime,I tried a version of this chicken after watching a Robin Miller episode. She made this with olives in the mix and did not let it marinate. We didn’t care for the olives with this, and I prefer to let it marinate. The leftover chicken is great in Recipe #226933.,We made this tonight as a recipe for two. We, especially me, loved it. It smelled wonderful while cooking so we were really primed! I did not marinate it – at all. I just poured the sauce over it and cooked it. The chicken had great flavor and didn’t dry out. Will use this again!,Nice flavor. Didn’t get to make it on the grill like I wanted because it was raining outside. It was good in the oven but I think it would be much better on the grill. Will make this again. Made for Zaar Chef Alphabet Soup.


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    Steps

    1
    Done

    In a Large Ziptop Baggie, Combine Chicken, Onion, Garlic, Lime Juice, Molasses, Worcestershire Sauce, Cumin, Oregano, Salt, and Black Pepper; Seal Bag and Let Marinate in the Fridge For Several Hours or Overnight.

    2
    Done

    Preheat Oven to 400f.

    3
    Done

    Coat a Large Roasting Pan With Cooking Spray.

    4
    Done

    Transfer Chicken to Prepared Pan and Pour Over Any Remaining Marinade on Top.

    5
    Done

    Roast 30 to 35 Minutes, Until Chicken Is Cooked Through (mine Was Ready at 30, So Check Early).

    Avatar Of Luke Woods

    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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