• Home
  • Chicken
  • Mediterranean-Inspired Tomato Artichoke Chicken Recipe
0 0
Mediterranean-Inspired Tomato Artichoke Chicken Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/3 teaspoon pepper
4 boneless skinless chicken breasts (about 5 oz each, tenderloins removed)
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic
1 (13 3/4 ounce) can artichoke hearts, sliced
1/4 cup balsamic vinegar
1/2 cup shredded mozzarella cheese

Nutritional information

256.3
Calories
59 g
Calories From Fat
6.6 g
Total Fat
2.6 g
Saturated Fat
86.6 mg
Cholesterol
577.6 mg
Sodium
17.6 g
Carbs
8.5 g
Dietary Fiber
3.5 g
Sugars
31.5 g
Protein
250g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mediterranean-Inspired Tomato Artichoke Chicken Recipe

Features:
    Cuisine:

    Fantastic! I have made this a few times and the whole family loves it from the 2 and 5 year olds to us adults. I did omit the mozzarella cheese to cut the calories and it is still great. I serve it over steamed brown rice and there is plenty of sauce to flavor both the chicken and rice. Definitely will continue to make this one!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tomato Artichoke Chicken, Recipe from Woman’s Day (Nov 2008) – husband & I enjoyed it – kids ate the chicken without , Fantastic! I have made this a few times and the whole family loves it from the 2 and 5 year olds to us adults I did omit the mozzarella cheese to cut the calories and it is still great I serve it over steamed brown rice and there is plenty of sauce to flavor both the chicken and rice Definitely will continue to make this one!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Flour, Salt, and Pepper in a Gallon-Size Plastic Ziptop Bag. Add Chicken Breasts, Close Bag, and Shake to Coat Chicken Evenly.

    2
    Done

    Heat 1 Tbsp Oil in Large Nonstick Skillet Over Medium Heat. Add Chicken and Cook 8 Minutes or Until Cooked Through.

    3
    Done

    Remove to a Platter and Cover to Keep Warm.

    4
    Done

    Using Same Skillet, Bring to Simmer Diced Tomatoes, Artichoke Hearts, and Balsamic Vinegar. Cook 3 Minutes.

    5
    Done

    Spoon on Chicken; Sprinkle With Mozzarella.

    Avatar Of John Gonzalez

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cabbage Snails
    previous
    Cabbage Snails
    Slow Cooker Reuben Dip
    next
    Slow Cooker Reuben Dip
    Cabbage Snails
    previous
    Cabbage Snails
    Slow Cooker Reuben Dip
    next
    Slow Cooker Reuben Dip

    Add Your Comment

    15 + 1 =