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Mezze Breakfast Plate

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Ingredients

Adjust Servings:
1 large eggplant
1 tablespoon olive oil
2 tablespoons mint leaves, chopped
200 g low-fat ricotta cheese
4 eggs
6 baby roma tomatoes, halved (can use cherry tomatoes or tomato wedges)
2 small long cucumbers, halved lengthways, lebanese cucumbers are perfect
1/2 cup mixed olive
1 tablespoon za'atar spice mix or 1 tablespoon sumac
100 g reduced-fat feta cheese, crumbled
2 tablespoons honey
extra virgin olive oil, for presentation to drizzle
extra mint leaf (to garnish)

Nutritional information

294.3
Calories
130 g
Calories From Fat
14.5 g
Total Fat
4.9 g
Saturated Fat
201.5 mg
Cholesterol
268.1 mg
Sodium
29.6 g
Carbs
7.2 g
Dietary Fiber
17.1 g
Sugars
15.4 g
Protein
512g
Serving Size

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Mezze Breakfast Plate

Features:
  • Spicy
Cuisine:

    Aussie Swap #83: Now this is an unusual breakfast but OUTSTANDING! This is my kind of breakfast - veggies, eggs, cheeses - YUM!! Full of flavor!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mezze Breakfast Plate, From delicious World Menus cookbook, stated as being from Morocco Gluten-free suitable provided spices used are gluten-free Serves 4 A nice change to toast or breakfast cereal ! Suitable for breakfast, brunch or even a light lunch The recipe makes a meze plate consisting a boiled egg, mixed olives, a small salad and eggplant/ricotta roll , Aussie Swap #83: Now this is an unusual breakfast but OUTSTANDING! This is my kind of breakfast – veggies, eggs, cheeses – YUM!! Full of flavor!, This was a really interesting breakfast The egg plant rolls had a great flavor, although I had a hard time cutting even, thin slices It made for a very substantial meal, and it as quick and easy to throw together the salad and eggs while the eggplant cooled For ZWT9


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    Steps

    1
    Done

    Preheat a Chargrill Pan or Bbq Plate to Medium-High Heat.

    2
    Done

    Cut Eggplant Lenghways Into 8 Think Slices, Then Lightly Brush Each Side With Olive Oil.

    3
    Done

    Grill Eggplant For 2 Minutes Each Side or Until Charred. Set Aside to Cool Slightly.

    4
    Done

    Stir the Chopped Mint Into the Ricotta and Season With Salt and Pepper.

    5
    Done

    Spread a Heaped Tablespoon of the Ricotta Mix at the End of Each Slice of Grilled Eggplant and Roll Up to Enclose. Repeat With Remaining Eggplant Slices. Set Aside.

    6
    Done

    Place the Eggs in a Pan, Cover With Hot Water and Bring to the Boil. Reduce Heat to Medium Simmer For 5-6 Minutes For Soft Boiled. Remove the Eggs from the Hot Water and Plunge Them Into Iced Water. Peel Then Halve the Eggs.

    7
    Done

    to Serve - 4 Plates Will Each Have Two Eggplant Rolls, an Egg, Olives and a Salad of Cucumber, Tomatoes and Feta Cheese. Drizzle the Plate With Honey and Olive Oil. Sprinkle the Eggs With Sumac or Zaatar. . Garnish With a Sprig of Mint.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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