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Microwave Baked Apple For One

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Ingredients

Adjust Servings:
1 large apple, cored (whatever type you like, peel if desired)
1 1/2 tablespoons brown sugar (or white sugar, or splenda i suppose)
2 pinches cinnamon

Nutritional information

188.9
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
10.2 mg
Sodium
49.6 g
Carbs
5.2 g
Dietary Fiber
42 g
Sugars
0.6 g
Protein
244g
Serving Size

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Microwave Baked Apple For One

Features:
    Cuisine:

    This was so easy and so good. I ran a knife along the skin to score it so I wouldn't need to cut it after it was cooked. Besides the 2 dashes of cinnamon I added a dash of nutmeg and a slight dash of cayenne pepper, it added a nice hint of zip to the sweetness. Nice ending to great day.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Microwave baked Apple for One, i’d forgotten about this! so easy and tasty, you may end up very addicted , This was so easy and so good I ran a knife along the skin to score it so I wouldn’t need to cut it after it was cooked Besides the 2 dashes of cinnamon I added a dash of nutmeg and a slight dash of cayenne pepper, it added a nice hint of zip to the sweetness Nice ending to great day , So it melted my plastic wrap within the first minute and preceded to volcano everywhere used Glad! Needless to say, I’m not mad, it turned out delicious Just be warned I ended up only cooking about 3:30 since it kept blasting a hole through, but that was actually perfect used a large Granny Smith, cinnamon, ginger, and nutmeg, with a Splenda packet and a tsp xylitol and unsalted sweet cream butter


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    Steps

    1
    Done

    Prep Your Apple and Place in a Small Bowl So the Hole Through the Core Is Up.

    2
    Done

    Fill Hole With Sugar and Cinnamon, Can Also Add or Substitute Pumpkin/Apple Pie Spice or Cloves. Add Raisins If You Like, Drizzle of Maple Syrup, Whatever.

    3
    Done

    Wrap Tightly Over the Bowl With Good Quality Plastic Wrap. It Must Be Air Tight or This Wont Work. Microwave on High For 5 Min.

    4
    Done

    the Plastic Wrap Will Have Made a Big Bubble as It Cooks, This Is Normal. It Works Like a Steamer to Cook the Apple Fast. When Taken from the Microwave (with Pot Holders) It Will Shrink Wrap Your Apple, It's Kinda Fun to Watch. Now Keeping Those Pot Holder on, Carefully Pull Off the Plastic Wrap With a Fork, Mind the Live Steam.

    5
    Done

    Let It Cool For Five Min, Serve Alone or With Ice Cream, Crumbled Cookies, or a Bit of Evaporated Milk.

    6
    Done

    Repeat Until You Have No Apples or Your Stomach Explodes.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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