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Middle Eastern Dip

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Ingredients

Adjust Servings:
2 (15 -19 ounce) cans chickpeas, drained with1/3 cup liquid reserved
3 garlic cloves, minced
1/4 cup fresh lemon juice (juice of 2-3 lemons)
3 tablespoons olive oil
1 1/2 teaspoons salt
1 teaspoon ground cumin

Nutritional information

351.2
Calories
114 g
Calories From Fat
12.7 g
Total Fat
1.7 g
Saturated Fat
0 mg
Cholesterol
1509.5 mg
Sodium
50.1 g
Carbs
9.5 g
Dietary Fiber
0.4 g
Sugars
10.8 g
Protein
972g
Serving Size

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Middle Eastern Dip

Features:
    Cuisine:

    1...2...3...4...5... whewww, dh just came up for air! Quite obviously loved.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Middle Eastern Dip, This is traditionally called hummus, and I can’t get enough of it You can serve this with pita bread triangles (use Recipe #362708), but I actually like to use raw celery and carrot sticks , 1 2 3 4 5 whewww, dh just came up for air! Quite obviously loved


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    Steps

    1
    Done

    Combine All the Ingredients in a Food Processor. Process Until the Mixture Is Smooth Ad Creamy and No Lumps Remain, Scraping Down the Sides of the Bowl as Needed. Serve Immediately or Cover and Refrigerate Until Ready to Use.

    Avatar Of Matthew Brooks

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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