Ingredients
-
1
-
1
-
1/2
-
1/2
-
4
-
1/4
-
1
-
1/4
-
2
-
-
-
12
-
-
-
Directions
Mini Frittatas, I had these at a brunch and I thought they were really cute Not to mention creative and yummy!, Great recipe! I was looking for something different to try with quiche and the cottage cheese and cumin were something I wouldn’t have thought of Thanks! used red pepper, cumin and salt (1 tsp of each), 2 extra eggs and 1/2 vs 1/4 cup milk, it was enough to fill 6 large muffin cups with no waste I did not have frozen spinach so I guestimated the same amount of fresh after sauteeing with onion and garlic The flavor was intense and the the texture just right – 2 things that were missing in my previous egg cups , Enjoyed these Am watching carbs so these were easy and quick to make Substituted dried chiles for the cilantro Will make again
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Steps
|
1
Done
|
Preheat Oven to 375 Degrees. |
|
2
Done
|
Beat Eggs, Milk, Cumin and Pepper. |
|
3
Done
|
Add Spinach, Cottage Cheese, Parmesan Cheese, and Cheddar Cheese. |
|
4
Done
|
Blend Well. |
|
5
Done
|
Add in Cilantro and Stir Well. |
|
6
Done
|
Spoon Mixture Into Muffin Cups and Bake For 20-25 Minutes Until Eggs Are Set. |
|
7
Done
|
Remove When Done and Let Cool For 5 Minutes Before Serving With a Garnish of Sour Cream and Salsa. |
