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Moms Best Ever Turkey Meatloaf

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Ingredients

Adjust Servings:
1 lb ground turkey breast
1/2 cup fat free egg substitute or 2 eggs
1/4 cup bell pepper, finely diced
1/2 cup onion, chopped
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons bottled minced garlic or 6 garlic cloves, minced
2 tablespoons dijon mustard
2 tablespoons worcestershire sauce, divided

Nutritional information

468.1
Calories
151 g
Calories From Fat
16.9 g
Total Fat
1.4 g
Saturated Fat
70.4 mg
Cholesterol
4992.2 mg
Sodium
38.2 g
Carbs
15.5 g
Dietary Fiber
7.9 g
Sugars
47.5 g
Protein
178 g
Serving Size

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Moms Best Ever Turkey Meatloaf

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    Cuisine:

    I've never liked my own turkey meatloaf. This was very tasty, moist, and close to fat free. used whole grain mustard because I was out of dijon. I can see there will be ways to change this up as I continue to use the basics of this recipe. Though right now I'll be making as it is for a while.

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mom’s Best Ever Turkey Meatloaf,This recipe was modified from one I found in a cookbook published by “The Turkey Store”. My family, and everyone I have ever served it too love it and can’t believe that it is low fat, low cholesterol. And recently I started substituting oatmeal for bread crumbs since my husband’s doctor put him on an even stricter diet than before. It is easy, there is no need to saut the onions, bell pepper and garlic before mixing with the rest of the ingredients. It is also moist and very tasty. I usually serve with baked sweet potatoes and fresh green beans. It makes GREAT sandwiches the next day.,I’ve never liked my own turkey meatloaf. This was very tasty, moist, and close to fat free. used whole grain mustard because I was out of dijon. I can see there will be ways to change this up as I continue to use the basics of this recipe. Though right now I’ll be making as it is for a while.,No tomatoes and my son who hates all the healthy food I cook had seconds and thirds of this meal.


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    Steps

    1
    Done

    Spray 9 X 5 Loaf Pan With Cooking Spray.

    2
    Done

    Combine All Ingredients Except Tomato Sauce and 1 Tbsp Worcestershire in Large Bowl and Mix Well.

    3
    Done

    Add More Egg If Too Dry, or Add More Oatmeal Crumbs If Too Wet.

    4
    Done

    Press Turkey Mixture Into Pan.

    5
    Done

    Bake at 375f For 45 Minutes.

    6
    Done

    Mix Tomato Sauce and Remaining 1 Tablespoon Worcestershire Together in Small Bowl.

    7
    Done

    Remove Meatloaf from Oven and Pour Tomato Sauce Mixture Over Meatloaf.

    8
    Done

    Return to Oven For an Additional 15- 20 Minutes.

    9
    Done

    If Using 99% Fat Free Ground Turkey Breast Meat, There Is No Need to Drain Fat Before Pouring Tomato Sauce on and Returning to Oven.

    10
    Done

    If You Use the Regular Ground Turkey, Which Is About 7% Fat You Might Want to Drain the Fat Off Before Pouring the Tomato Sauce on the Loaf.

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    Peter Miller

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