Ingredients
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12,1,3/4
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1,1/4,1/3
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1,3,1
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1,1
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1/2,8,1/2
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1/4,8,1/2
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1/4,1/4
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Directions
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,Its better for you. Because it comes from cows that are actively grazing on grass, as nature intended. Organically raised cows spend their days outside on pasture so the milk they produce is significantly higher in Omega-3 fatty acids and CLA (conjugated linoleic acid), heart-healthy fats that can help lower bad cholesterol and increase good cholesterol. Theres also compelling evidence that many organic fruits and veggies are more nutritious, too.,Its better for our childrens health. Research has demonstrated that an organic diet can dramatically reduce pesticide levels in kids bodies.,Its good for the planet. One of the main goals of organic farming practices is to avoid soil contamination as well as rivers, drinking water, and air with toxic persistent chemicals.,Its also better for the farmer and their neighbors, as they arent exposed to potentially carcinogenic herbicides.,Its better for the bees.,Grilled Veggie Platter with Mint Yogurt Sauce,Fluffy Yogurt Waffles,Food Cart Style Chicken with White Sauce,Yogurt Pizza Dough,Key Lime Yogurt Pie
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Steps
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1
Done
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Combine With the Yogurt, Garlic, Lemon Juice, Mint, Dill, Salt, Pepper and Refrigerate Until Read to Eat |
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2
Done
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Season Fish With 1/2 Teaspoon Salt. Cut Into 8 Strips. |
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3
Done
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Place Flour on a Plate and Egg in a Shallow Bowl. on Another Plate, Combine Panko With Remaining 1/2 Teaspoon Salt, Garlic Powder and Oregano. |
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4
Done
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Preheat the Air Fryer to 400f. Coat the Fish Pieces in the Flour, Shaking Off the Excess, Then Into the Egg, Then Into the Panko and Onto a Board Lined With Parchment or Wax Paper. Spray Both Sides of the Fish With Oil Then Transfer to the Basket and Cook in a Single Layer 4 Minutes, Turn and Cook 2 to 3 More Minutes, Until Golden and Crisp. |
