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Musalaydaar Baingun

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Ingredients

Adjust Servings:
6 baby eggplants
3 teaspoons salt
1 teaspoon fennel seed
1/2 teaspoon coriander seed
1 1/2 teaspoons cumin seeds
1 teaspoon fenugreek seeds
1 1/2 teaspoons mustard seeds
1 teaspoon coriander powder
1 teaspoon chili powder
1/2 teaspoon turmeric

Nutritional information

482.4
Calories
195 g
Calories From Fat
21.7 g
Total Fat
3.2 g
Saturated Fat
0 mg
Cholesterol
2368.3 mg
Sodium
73.6 g
Carbs
40.4 g
Dietary Fiber
30.8 g
Sugars
13.9 g
Protein
1263g
Serving Size

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Musalaydaar Baingun

Features:
    Cuisine:

    yum! i loved this despite all the hard work. thanks for the recipe umm hamza

    • 90 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Musalaydaar Baingun,This is a spice stuffed eggplant recipe from Pakistan. You can find the small eggplants in a local Asian grocery store. This does take some work but the taste is worth it :),yum! i loved this despite all the hard work. thanks for the recipe umm hamza,This is a spice stuffed eggplant recipe from Pakistan. You can find the small eggplants in a local Asian grocery store. This does take some work but the taste is worth it 🙂


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    Steps

    1
    Done

    Cut Eggplant Into Quarters Up to 1/2 Inch to the Stem. Leaving the Stem and the Area Closest to It Intact. the Stem Will Hold the Eggplant Together During the Cooking.

    2
    Done

    Submerge the Eggplants in 2 Cups of Cold Water and 1 Teaspoons of Salt For 5 Minutes and Then Drain Thoroughly.

    3
    Done

    Deep Fry Eggplants For 2-3 Minutes. Remove With a Slotted Spoon, Set Aside to Cool.

    4
    Done

    Using a Coffee Grinder, Lightly Crush 1 Teaspoon of the Fennel Seeds, 1/2 Teaspoon Coriander Seeds, 1 Teaspoon Cumin Seeds, 1 Teaspoon of Fenugreek Seeds, and 1 Teaspoon of Mustard Seeds. Mix These With the Coriander Powder, Chili Powder, 1 1/2 Teaspoons Salt, Turmeric, and Lemon Juice. Set Aside a Quarter of This Spice Paste.

    5
    Done

    Divide the Remaining Paste Into the Cuts in Each Eggplant.

    6
    Done

    Puree Together Tomatoes, Spice Paste, and 1/2 Teaspoon of Salt.

    7
    Done

    in a Large Flat Pan Heat 1/4 Cup of Oil on Medium High Heat. Stir Fry 1/2 Teaspoon of Cumin Seeds, 1/2 Tsp of Mustard Seeds, Red Chilies and Curry Leaves For 2 Minute.

    8
    Done

    Add the Tomato Puree. Continue to Stir Fry For 5 Minutes.

    9
    Done

    Gently Add the Eggplants to This Sauce. Cover and Cook on Medium Heat For 30 Min or Until Eggplant Is Done.

    10
    Done

    Do not Stir During the Cooking Process or the Eggplant Will Fall Apart. If Needed, Jiggle the Pan During Cooking So as to Move the Eggplants and the Sauce Around.

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    William Khan

    Sushi sensei skilled in the art of crafting delicate and delicious sushi rolls.

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