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My Favorite Hummus Ever

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Ingredients

Adjust Servings:
1 lemon
1 (15 ounce) can chickpeas, rinsed and drained
1/4 cup tahini
2 garlic cloves, minced
1 teaspoon vegetable oil
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 cup water

Nutritional information

153.1
Calories
57 g
Calories From Fat
6.4 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
317.2 mg
Sodium
20 g
Carbs
4.4 g
Dietary Fiber
0.3 g
Sugars
5.5 g
Protein
76g
Serving Size

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My Favorite Hummus Ever

Features:
    Cuisine:

    I have tried alot of Hummus recipes but This is my favorite. perfect for an easy and healthy snack. i serve it with pita chips and carrot sticks

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    My Favorite Hummus Ever, I have tried alot of Hummus recipes but This is my favorite perfect for an easy and healthy snack i serve it with pita chips and carrot sticks, I have tried alot of Hummus recipes but This is my favorite perfect for an easy and healthy snack i serve it with pita chips and carrot sticks


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    Steps

    1
    Done

    First Make the Hummus. Slice the Lemon in Half and Use a Reamer to Juice It. Measure 1/4 Cup of the Juice, Then Pour It Into a Food Processor or a Blender.

    2
    Done

    2. Add the Chickpeas, Tahini, Garlic, Vegetable Oil, Cumin, Cayenne Pepper, Salt, and Water to the Bowl or Pitcher and Process Until Smooth, Stopping Occasionally to Scrape Down the Sides With a Spatula.

    3
    Done

    3. Transfer the Hummus to a Small Bowl or Shallow Platter and Drizzle It With Olive Oil. Sprinkle the Dip With the Parsley. Set It Aside (it Can Be Kept at Room Temperature For Up to Four Hours).

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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