Ingredients
-
1
-
1/2
-
2
-
1 1/2
-
2
-
1
-
1/3
-
1/4
-
3
-
1 1/2
-
-
1
-
1
-
1
-
1
Directions
Oatmeal Knots, From Cooking Light January/February 2008 (Sides and Salads Category Winner in Reader Recipe contest, by Melissa Hinrichs), EXCELLENT roll used ground flax seed which I am not sure if it is the same as flax seed meal but they still turned out GREAT This is not a light airy roll but still so good and a keeper for me Would be great with homemade baked beans or another hearty meal You can really taste the honey YUM I did this for the My 3 chefs contest Thanks for sharing BTW they are just as good the next day I have made some roll recipes that were good while fresh from the oven but ended up in the compost the next day I also lowered the temp of the oven to 325
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Combine the First 4 Ingredients in a Large Bowl, and Add 2 Cups Boiling Water, Stirring Until Well Blended. Cool to Room Temperature. |
|
2
Done
|
Dissolve Yeast in 1/3 Cup Warm Water in a Small Bowl; Let Stand 5 Minutes. |
|
3
Done
|
Add Yeast Mixture to Oats Mixture; Stir Well. |
|
4
Done
|
Stir in Flaxseed Meal. |
|
5
Done
|
Gradually Add 3 Cups Whole Wheat Flour and 1 Cup All-Purpose Flour to Oats Mixture; Stir Until a Soft Dough Forms. |
|
6
Done
|
Turn Dough Out Onto a Lightly Floured Surface. Knead Until Smooth and Elastic (about 8 Minutes); Add Enough of Remaining All-Purpose Flour, 1 Tablespoon at a Time, to Prevent Dough from Sticking to Hands (dough Will Feel Tacky). |
|
7
Done
|
Place Dough in a Large Bowl Coated With Cooking Spray, Turning to Coat Top. Cover and Let Rise in a Warm Place (85), Free from Drafts, 1 Hour or Until Doubled in Size. |
|
8
Done
|
Punch Dough Down, and Let Rest For 5 Minutes. |
|
9
Done
|
Divide Dough in Half; Cut Each Half Into 12 Equal Portions. |
|
10
Done
|
Working With One Portion at a Time (cover Remaining Dough to Prevent from Drying), Shape Each Portion Into an 8-Inch Rope. Tie Each Rope Into a Single Knot; Tuck Top End of Rope Under Bottom Edge of Roll. |
|
11
Done
|
Place Each Roll on a Baking Sheet Coated With Cooking Spray. |
|
12
Done
|
Cover With Plastic Wrap Coated With Cooking Spray; Let Rise in a Warm Place (85f), Free from Drafts, For 30 Minutes or Until Doubled in Size. |
|
13
Done
|
Preheat Oven to 400f. |
|
14
Done
|
Combine 1 Teaspoon Water and Egg in a Small Bowl; Brush Egg Mixture Over Rolls. |
|
15
Done
|
Combine 1 Tablespoon Oats, Poppy Seeds, and Sesame Seeds; Sprinkle Evenly Over Rolls. |
