0 0
One Pot Wonder

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
6 ounces orzo pasta
2 cups water
2 cups chicken stock
2 (6 ounce) cans solid white tuna, drained
1 (14 ounce) can diced tomatoes, drained
1 cup kalamata olive, pitted
2 teaspoons capers
2 garlic cloves
1/4 cup olive oil
2 tablespoons red wine vinegar
1 - 2 teaspoon thyme (fresh or dried) (optional)
1 - 2 teaspoon basil (fresh or dried) (optional)
1/2 cup parmesan cheese (pre-grated is fine)
1 tablespoon garlic powder
1/4 teaspoon black pepper, freshly ground

Nutritional information

607.3
Calories
268 g
Calories From Fat
29.8 g
Total Fat
6.1 g
Saturated Fat
40.9 mg
Cholesterol
1255 mg
Sodium
47.2 g
Carbs
4.2 g
Dietary Fiber
7 g
Sugars
37.5 g
Protein
538g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

One Pot Wonder

Features:
    Cuisine:

    This was waaaaaay too salty. It wasn't for us.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    One Pot Wonder, This tastes so fresh and healthy, it’s hard to believe it’s a 20 minute pantry supper It’s even faster if you you have a jar of tapenade on hand , This was waaaaaay too salty It wasn’t for us , Unfortunately, we didn’t really like this (my husband especially) used 2 tsp dried thyme and 1 tsp dried basil, and I think the thyme was the problem However, it was extremely easy, and I would recommend trying it No chopping!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Boil Water and Stock in a Large Pot.

    2
    Done

    Add Orzo and Cook Until Tender, About 10 Minutes.

    3
    Done

    While Orzo Is Cooking, Process Olives, Capers, Garlic, Olive Oil, Vinegar, and Optional Herbs in a Blender or Food Processor Until It Resembles a Course Paste (i.e. Tapenade).

    4
    Done

    When Orzo Is Cooked, Drain It, Return It to the Pot and Stir in the Tapenade to Coat the Noodles. Add More Olive Oil If It Seems Dry.

    5
    Done

    Mix in Flaked Tuna, Tomatoes, Parmesan, Garlic Powder and Freshly Ground Black Pepper.

    6
    Done

    Stir Well and Serve.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Grilled Balsamic Chicken Marinade
    previous
    Grilled Balsamic Chicken Marinade
    Authentic Thai-Style Pork Curry Recipe
    next
    Authentic Thai-Style Pork Curry Recipe
    Grilled Balsamic Chicken Marinade
    previous
    Grilled Balsamic Chicken Marinade
    Authentic Thai-Style Pork Curry Recipe
    next
    Authentic Thai-Style Pork Curry Recipe

    Add Your Comment

    20 + 8 =