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Orange And Ginger Salad

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Ingredients

Adjust Servings:
135 g chinese cabbage
70 g snow pea sprouts
1 carrot
1 celery
1 small red capsicum
4 spring onions (scallions)
60 ml orange juice (fresh 1/4 cup)
1 garlic clove
1 teaspoon fresh ginger
1 teaspoon sesame oil
1/8 teaspoon black pepper freshly ground

Nutritional information

36.5
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
22.5mg
Sodium
5.9 g
Carbs
1.4 g
Dietary Fiber
3 g
Sugars
1.1 g
Protein
110g
Serving Size (g)
4
Serving Size

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Orange And Ginger Salad

Features:
    Cuisine:

    We enjoyed this very much and looks so nice and fresh!
    Istead of snow peas used fresh salad. All the ingredients flavors melted nicely together and the nice colors makes everybody happy!
    Thanks a lot for the recipe!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Orange and Ginger Salad,Out of Homes and Gardens Diabetic Living booklet. I think it would be very refreshing. Times are an estimate. It was suggested it be served with soy and sesame chicken legs.,We enjoyed this very much and looks so nice and fresh!
    Istead of snow peas used fresh salad. All the ingredients flavors melted nicely together and the nice colors makes everybody happy!
    Thanks a lot for the recipe!


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    Steps

    1
    Done

    Shred Cabbage.

    2
    Done

    Trim Snow Pea Sprouts.

    3
    Done

    Coarsely Grate Carrot.

    4
    Done

    Finely Slice Celery on the Diagonal.

    5
    Done

    Slice Spring Onions (scallions) Thinly on the Diagonal.

    6
    Done

    Put All the Salad Ingredients Into a Bowl and Lightly Toss Together. Put on the Dressing Just Before Serving.

    7
    Done

    For the Dressing, Crush Garlic Clove and Finely Grate Ginger.

    8
    Done

    Put All the Ingredients Into a Screw Top Jar Seal and Shake.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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